10.6 km | 01:01:50 | 05:49/km日期: 2016-02-07 08:21 - 卡路里: 573 Cal - 溫度: 9°C - 濕度: 71%
Pace: 04'41" / 04'08" / 04'13" / 04'26" / 04'24" / 04'22" / 04'25" / 04'14" / 17'06" / 06'23" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'29") | 496 / 496 |
| 2 | | 04'38" (+00'32") | 499 / 995 |
| 3 | | 04'15" (+00'09") | 505 / 1501 |
| 4 | | 04'07" (+00'01") | 501 / 2003 |
| 5 | | 04'06" | 491 / 2494 |
| 6 | | 04'18" (+00'12") | 509 / 3004 |
| 7 | | 04'23" (+00'17") | 489 / 3494 |
| 8 | | 04'24" (+00'18") | 503 / 3997 |
| 9 | | 04'24" (+00'18") | 499 / 4497 |
| 10 | | 04'25" (+00'19") | 512 / 5009 |
| 11 | | 04'20" (+00'14") | 491 / 5501 |
| 12 | | 04'24" (+00'18") | 505 / 6006 |
| 13 | | 04'28" (+00'22") | 509 / 6516 |
| 14 | | 04'24" (+00'18") | 499 / 7015 |
| 15 | | 04'09" (+00'03") | 492 / 7508 |
| 16 | | 04'15" (+00'09") | 512 / 8020 |
| 17 | | 04'15" (+00'09") | 492 / 8512 |
| 18 | | 29'39" (+25'33") | 508 / 9020 |
| 19 | | 06'53" (+02'47") | 492 / 9513 |
| 20 | | 05'45" (+01'39") | 506 / 10020 |
| 21 | | 05'39" (+01'33") | 567 / 10588 |
| 22 | | 08'22" (+04'16") | 21 / 10610 |
2月累積里程 :
248.05 km 
mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'08" | 00:08'49" |
| 3 | 04'13" | 00:13'02" |
| 4 | 04'26" | 00:17'28" |
| 5 | 04'24" | 00:21'52" |
| 6 | 04'22" | 00:26'14" |
| 7 | 04'25" | 00:30'39" |
| 8 | 04'14" | 00:34'53" |
| 9 | 17'06" | 00:51'59" |
| 10 | 06'23" | 00:58'22" |
| 10.6 | 05'40" | 01:01'50" |
留言 
展開計圈分析
