7.8 km | 00:47:33 | 06:06/km日期: 2016-02-15 07:03 - 卡路里: 420 Cal - 溫度: 10°C - 濕度: 76%
Pace: 04'37" / 04'53" / 04'50" / 04'48" / 04'44" / 04'39" / 04'38" / 18'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'27") | 491 / 491 |
2 | | 04'22" | 499 / 991 |
3 | | 04'49" (+00'27") | 508 / 1499 |
4 | | 04'50" (+00'28") | 498 / 1998 |
5 | | 04'49" (+00'27") | 507 / 2505 |
6 | | 04'49" (+00'27") | 493 / 2999 |
7 | | 04'47" (+00'25") | 504 / 3503 |
8 | | 04'56" (+00'34") | 498 / 4002 |
9 | | 04'44" (+00'22") | 502 / 4505 |
10 | | 04'43" (+00'21") | 498 / 5003 |
11 | | 04'44" (+00'22") | 513 / 5516 |
12 | | 04'30" (+00'08") | 491 / 6008 |
13 | | 04'26" (+00'04") | 503 / 6512 |
14 | | 04'46" (+00'24") | 502 / 7014 |
15 | | 04'40" (+00'18") | 509 / 7523 |
16 | | 46'04" (+41'42") | 260 / 7784 |
2月累積里程 :
248.05 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'53" | 00:09'30" |
3 | 04'50" | 00:14'20" |
4 | 04'48" | 00:19'08" |
5 | 04'44" | 00:23'52" |
6 | 04'39" | 00:28'31" |
7 | 04'38" | 00:33'09" |
7.8 | 18'21" | 00:47'33" |