14.1 km | 01:04:58 | 04:36/km日期: 2016-02-16 17:10 - 地點: 家到伸港 - 天氣: 涼冷 - 卡路里: 825 Cal - 總步數: 11368 - 平均步頻: 174 - 平均步幅: 123 cm - 溫度: 15°C - 濕度: 68%
Pace: 05'07" / 04'48" / 04'54" / 04'59" / 04'43" / 04'50" / 04'42" / 04'20" / 04'22" / 04'23" / 04'22" / 04'25" / 04'22" / 04'15" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'49") | 1007 / 1007 | 168 / 117 |
| 2 | | 04'48" (+00'33") | 1000 / 2007 | 167 / 124 |
| 3 | | 04'53" (+00'38") | 1003 / 3011 | 166 / 122 |
| 4 | | 04'57" (+00'42") | 1003 / 4014 | 164 / 122 |
| 5 | | 04'44" (+00'29") | 1009 / 5024 | 173 / 121 |
| 6 | | 04'45" (+00'30") | 1014 / 6038 | 174 / 120 |
| 7 | | 04'36" (+00'21") | 1003 / 7042 | 175 / 123 |
| 8 | | 04'19" (+00'04") | 1003 / 8046 | 180 / 128 |
| 9 | | 04'22" (+00'07") | 1005 / 9051 | 180 / 126 |
| 10 | | 04'23" (+00'08") | 1003 / 10054 | 180 / 126 |
| 11 | | 04'21" (+00'06") | 1003 / 11058 | 180 / 127 |
| 12 | | 04'23" (+00'08") | 1006 / 12064 | 178 / 127 |
| 13 | | 04'21" (+00'06") | 1001 / 13065 | 179 / 127 |
| 14 | | 04'15" | 1004 / 14070 | 183 / 128 |
| 15 | | 04'01" | 86 / 14157 | 182 / 135 |
2月累積里程 :
320.19 km 
adidas adizero takumi ren 2 m wid 累積 :
599.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'48" | 00:09'55" |
| 3 | 04'54" | 00:14'49" |
| 4 | 04'59" | 00:19'48" |
| 5 | 04'43" | 00:24'31" |
| 6 | 04'50" | 00:29'21" |
| 7 | 04'42" | 00:34'03" |
| 8 | 04'20" | 00:38'23" |
| 9 | 04'22" | 00:42'45" |
| 10 | 04'23" | 00:47'08" |
| 11 | 04'22" | 00:51'30" |
| 12 | 04'25" | 00:55'55" |
| 13 | 04'22" | 01:00'17" |
| 14 | 04'15" | 01:04'32" |
| 14.1 | 04'59" | 01:04'58" |
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