21.5 km | 02:03:01 | 05:42/km日期: 2016-02-16 05:29 - 總爬升: 140 m - 卡路里: 1163 Cal - 溫度: 11°C - 濕度: 72%
Pace: 06'49" / 05'32" / 05'33" / 06'11" / 05'43" / 05'36" / 06'13" / 05'33" / 05'37" / 05'46" / 05'47" / 05'55" / 05'37" / 05'31" / 05'22" / 05'37" / 05'47" / 05'29" / 05'18" / 05'28" / 05'22" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'32") | 1000 / 1000 |
| 2 | | 05'28" (+00'12") | 994 / 1994 |
| 3 | | 05'35" (+00'19") | 1008 / 3003 |
| 4 | | 06'07" (+00'51") | 1010 / 4013 |
| 5 | | 05'45" (+00'29") | 994 / 5007 |
| 6 | | 05'36" (+00'20") | 999 / 6007 |
| 7 | | 06'14" (+00'58") | 1009 / 7016 |
| 8 | | 05'28" (+00'12") | 999 / 8015 |
| 9 | | 05'39" (+00'23") | 1009 / 9025 |
| 10 | | 05'44" (+00'28") | 1001 / 10026 |
| 11 | | 05'44" (+00'28") | 1004 / 11031 |
| 12 | | 06'01" (+00'45") | 1001 / 12032 |
| 13 | | 05'34" (+00'18") | 1002 / 13035 |
| 14 | | 05'31" (+00'15") | 1004 / 14039 |
| 15 | | 05'19" (+00'03") | 1002 / 15042 |
| 16 | | 05'38" (+00'22") | 999 / 16041 |
| 17 | | 05'51" (+00'35") | 1003 / 17045 |
| 18 | | 05'23" (+00'07") | 1011 / 18056 |
| 19 | | 05'16" | 1001 / 19057 |
| 20 | | 05'30" (+00'14") | 994 / 20052 |
| 21 | | 05'23" (+00'07") | 1009 / 21061 |
| 22 | | 06'11" (+00'55") | 473 / 21535 |
2月累積里程 :
334.40 km 
asics T4D4N-26.5 累積 :
1633.3 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'32" | 00:12'21" |
| 3 | 05'33" | 00:17'54" |
| 4 | 06'11" | 00:24'05" |
| 5 | 05'43" | 00:29'48" |
| 6 | 05'36" | 00:35'24" |
| 7 | 06'13" | 00:41'37" |
| 8 | 05'33" | 00:47'10" |
| 9 | 05'37" | 00:52'47" |
| 10 | 05'46" | 00:58'33" |
| 11 | 05'47" | 01:04'20" |
| 12 | 05'55" | 01:10'15" |
| 13 | 05'37" | 01:15'52" |
| 14 | 05'31" | 01:21'23" |
| 15 | 05'22" | 01:26'45" |
| 16 | 05'37" | 01:32'22" |
| 17 | 05'47" | 01:38'09" |
| 18 | 05'29" | 01:43'38" |
| 19 | 05'18" | 01:48'56" |
| 20 | 05'28" | 01:54'24" |
| 21 | 05'22" | 01:59'46" |
| 21.5 | 06'04" | 02:03'01" |
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