7.3 km | 01:23:41 | 11:23/km日期: 2016-02-12 09:53 - 總爬升: 258 m - 卡路里: 300 Cal - 溫度: 21°C - 濕度: 73%
Pace: 09'37" / 10'43" / 23'49" / 12'52" / 16'23" / 13'53" / 11'51" / 57'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'36" (+01'49") | 1000 / 1000 |
| 2 | | 07'47" | 1000 / 2000 |
| 3 | | 12'34" (+04'47") | 1000 / 3000 |
| 4 | | 12'10" (+04'23") | 1000 / 4000 |
| 5 | | 15'21" (+07'34") | 1000 / 5000 |
| 6 | | 13'10" (+05'23") | 1000 / 6000 |
| 7 | | 10'00" (+02'13") | 1000 / 7000 |
| 8 | | 08'37" (+00'50") | 348 / 7348 |
2月累積里程 : 208.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'37" | 00:09'37" |
| 2 | 10'43" | 00:20'20" |
| 3 | 23'49" | 00:44'09" |
| 4 | 12'52" | 00:57'01" |
| 5 | 16'23" | 01:13'24" |
| 6 | 13'53" | 01:27'17" |
| 7 | 11'51" | 01:39'08" |
| 7.3 | 57'12" | 01:59'03" |
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