| 45.6 km | 05:53:00 | 07:44/km | 第135馬官方成績 | 日期 | 2016-02-13 | 成績 | 05:53:00 | 總名次 | 212 / 522 | 分組名次 | - / - | 平均速度 | 07:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'40" (+00'34") | 01:01'26" (+00'40") | | 00:31'46" (+02'40") | | 00:31'40" (+02'34") | 01:00'46" | | 00:29'06" | | 00:34'33" (+05'27") | 01:16'09" (+15'23") | | 00:41'36" (+12'30") | | 00:42'59" (+13'53") | 01:27'06" (+26'20") | | 00:44'07" (+15'01") | | 00:45'17" (+16'11") | 00:00'00" | |
日期: 2016-02-13 06:47 - 總爬升: 520 m - 卡路里: 2449 Cal - 總步數: 37104 - 平均步頻: 109 - 平均步幅: 122 cm - 溫度: 18°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'14" (+01'59") | 1001 / 1001 | 148 / 93 | 2 | | 07'14" (+01'59") | 1001 / 2003 | 148 / 93 | 3 | | 07'14" (+01'59") | 1001 / 3004 | 148 / 93 | 4 | | 06'03" (+00'48") | 1005 / 4009 | 171 / 96 | 5 | | 05'29" (+00'14") | 1006 / 5016 | 172 / 105 |
6 | | 05'18" (+00'03") | 1005 / 6021 | 174 / 108 | 7 | | 05'30" (+00'15") | 1000 / 7022 | 175 / 103 | 8 | | 05'40" (+00'25") | 1001 / 8024 | 176 / 99 | 9 | | 06'34" (+01'19") | 1006 / 9031 | 139 / 109 | 10 | | 06'14" (+00'59") | 1004 / 10035 | 164 / 97 | 11 | | 07'08" (+01'53") | 1007 / 11042 | 111 / 125 | 12 | | 06'06" (+00'51") | 1007 / 12050 | 155 / 105 | 13 | | 06'07" (+00'52") | 1001 / 13051 | 175 / 93 | 14 | | 07'19" (+02'04") | 1005 / 14056 | 130 / 104 | 15 | | 06'54" (+01'39") | 1004 / 15061 | 147 / 98 | 16 | | 06'01" (+00'46") | 1000 / 16062 | 173 / 95 | 17 | | 05'19" (+00'04") | 1004 / 17066 | 178 / 105 | 18 | | 05'22" (+00'07") | 1005 / 18072 | 178 / 104 | 19 | | 06'34" (+01'19") | 1002 / 19074 | 131 / 116 | 20 | | 05'39" (+00'24") | 1008 / 20083 | 175 / 100 | 21 | | 06'15" (+01'00") | 1002 / 21086 | 144 / 110 | 22 | | 05'15" | 1004 / 22091 | 181 / 104 | 23 | | 06'07" (+00'52") | 1007 / 23098 | 151 / 107 | 24 | | 05'54" (+00'39") | 1003 / 24101 | 173 / 97 | 25 | | 06'44" (+01'29") | 1001 / 25103 | 149 / 99 | 26 | | 08'56" (+03'41") | 1008 / 26112 | 49 / 226 | 27 | | 06'54" (+01'39") | 1004 / 27116 | 127 / 113 | 28 | | 13'25" (+08'10") | 1000 / 28116 | 29 / 251 | 29 | | 08'30" (+03'15") | 1004 / 29121 | 90 / 130 | 30 | | 06'10" (+00'55") | 1008 / 30129 | 175 / 91 | 31 | | 06'15" (+01'00") | 1011 / 31140 | 178 / 89 | 32 | | 08'30" (+03'15") | 1004 / 32144 | 75 / 155 | 33 | | 10'11" (+04'56") | 1000 / 33145 | 12 / 757 | 34 | | 08'28" (+03'13") | 1011 / 34156 | 67 / 174 | 35 | | 09'31" (+04'16") | 1008 / 35164 | 30 / 343 | 36 | | 07'36" (+02'21") | 1007 / 36172 | 104 / 125 | 37 | | 06'06" (+00'51") | 1002 / 37174 | 167 / 97 | 38 | | 07'23" (+02'08") | 1007 / 38182 | 98 / 137 | 39 | | 07'55" (+02'40") | 1007 / 39190 | 77 / 163 | 40 | | 10'06" (+04'51") | 1004 / 40194 | 7 / 1394 | 41 | | 10'11" (+04'56") | 1002 / 41196 | 20 / 482 | 42 | | 08'34" (+03'19") | 1001 / 42198 | 59 / 196 | 43 | | 08'12" (+02'57") | 1003 / 43201 | 53 / 226 | 44 | | 11'03" (+05'48") | 1001 / 44202 | 0 / 10011 | 45 | | 09'24" (+04'09") | 1003 / 45206 | 46 / 230 | 46 | | 07'32" (+02'17") | 1000 / 46206 | 110 / 119 | 47 | | 09'58" (+04'43") | 1005 / 47212 | 24 / 408 |
2月累積里程 : 225.68 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'15" | 00:07'15" | 2 | 06'02" | 00:13'17" | 3 | 05'32" | 00:18'49" | 4 | 05'20" | 00:24'09" | 5 | 05'31" | 00:29'40" | 6 | 05'41" | 00:35'21" | 7 | 06'28" | 00:41'49" | 8 | 06'10" | 00:47'59" | 9 | 07'18" | 00:55'17" | 10 | 06'09" | 01:01'26" | 11 | 06'08" | 01:07'34" | 12 | 07'01" | 01:14'35" | 13 | 07'08" | 01:21'43" | 14 | 06'00" | 01:27'43" | 15 | 05'23" | 01:33'06" | 16 | 05'24" | 01:38'30" | 17 | 06'29" | 01:44'59" | 18 | 05'43" | 01:50'42" | 19 | 06'14" | 01:56'56" | 20 | 05'16" | 02:02'12" | 21 | 06'02" | 02:08'14" | 22 | 05'58" | 02:14'12" | 23 | 05'58" | 02:20'10" | 24 | 09'38" | 02:29'48" | 25 | 06'57" | 02:36'45" | 26 | 12'20" | 02:49'05" | 27 | 08'59" | 02:58'04" | 28 | 06'20" | 03:04'24" | 29 | 06'20" | 03:10'44" | 30 | 07'37" | 03:18'21" | 31 | 10'18" | 03:28'39" | 32 | 09'24" | 03:38'03" | 33 | 08'31" | 03:46'34" | 34 | 07'02" | 03:53'36" | 35 | 07'44" | 04:01'20" | 36 | 07'09" | 04:08'29" | 37 | 07'18" | 04:15'47" | 38 | 10'00" | 04:25'47" | 39 | 10'12" | 04:35'59" | 40 | 09'28" | 04:45'27" | 41 | 07'37" | 04:53'04" | 42 | 10'01" | 05:03'05" | 43 | 11'03" | 05:14'08" | 44 | 07'15" | 05:21'23" | 45 | 09'21" | 05:30'44" | 45.4 | 18'37" | 05:37'26" |
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