21.2 km | 02:20:35 | 06:38/km日期: 2023-06-24 05:01 - 平均心率: 117 - 卡路里: 1265 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 98%
Pace: 06'38" / 06'06" / 06'00" / 06'38" / 13'22" / 06'09" / 06'09" / 06'29" / 08'50" / 06'31" / 06'16" / 06'54" / 06'15" / 07'47" / 06'27" / 06'06" / 06'21" / 05'20" / 05'14" / 05'08" / 05'06" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'33") | 1000 / 1000 |
| 2 | | 06'06" (+01'01") | 1000 / 2000 |
| 3 | | 05'59" (+00'54") | 1000 / 3000 |
| 4 | | 06'38" (+01'33") | 1000 / 4000 |
| 5 | | 13'21" (+08'16") | 1000 / 5000 |
| 6 | | 06'08" (+01'03") | 1000 / 6000 |
| 7 | | 06'09" (+01'04") | 1000 / 7000 |
| 8 | | 06'29" (+01'24") | 1000 / 8000 |
| 9 | | 08'49" (+03'44") | 1000 / 9000 |
| 10 | | 06'30" (+01'25") | 1000 / 10000 |
| 11 | | 06'16" (+01'11") | 1000 / 11000 |
| 12 | | 06'54" (+01'49") | 1000 / 12000 |
| 13 | | 06'14" (+01'09") | 1000 / 13000 |
| 14 | | 07'47" (+02'42") | 1000 / 14000 |
| 15 | | 06'26" (+01'21") | 1000 / 15000 |
| 16 | | 06'05" (+01'00") | 1000 / 16000 |
| 17 | | 06'21" (+01'16") | 1000 / 17000 |
| 18 | | 05'19" (+00'14") | 1000 / 18000 |
| 19 | | 05'14" (+00'09") | 1000 / 19000 |
| 20 | | 05'08" (+00'03") | 1000 / 20000 |
| 21 | | 05'05" | 1000 / 21000 |
| 22 | | 05'14" (+00'09") | 156 / 21156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
371.51 km 
母子鱷魚 粉紅 累積 :
1079.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'06" | 00:12'44" |
| 3 | 06'00" | 00:18'44" |
| 4 | 06'38" | 00:25'22" |
| 5 | 13'22" | 00:38'44" |
| 6 | 06'09" | 00:44'53" |
| 7 | 06'09" | 00:51'02" |
| 8 | 06'29" | 00:57'31" |
| 9 | 08'50" | 01:06'21" |
| 10 | 06'31" | 01:12'52" |
| 11 | 06'16" | 01:19'08" |
| 12 | 06'54" | 01:26'02" |
| 13 | 06'15" | 01:32'17" |
| 14 | 07'47" | 01:40'04" |
| 15 | 06'27" | 01:46'31" |
| 16 | 06'06" | 01:52'37" |
| 17 | 06'21" | 01:58'58" |
| 18 | 05'20" | 02:04'18" |
| 19 | 05'14" | 02:09'32" |
| 20 | 05'08" | 02:14'40" |
| 21 | 05'06" | 02:19'46" |
| 21.2 | 05'13" | 02:20'35" |
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