15.3 km | 01:13:11 | 04:46/km日期: 2016-02-14 09:33 - 地點: 河邊 - 天氣: 熱 - 卡路里: 896 Cal - 總步數: 12576 - 平均步頻: 171 - 平均步幅: 121 cm - 溫度: 25°C - 濕度: 74%
Pace: 04'53" / 04'45" / 04'48" / 04'50" / 04'48" / 04'48" / 04'52" / 04'52" / 04'50" / 04'50" / 04'53" / 04'42" / 04'43" / 04'40" / 04'30" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'24") | 1006 / 1006 | 172 / 119 |
| 2 | | 04'42" (+00'15") | 1007 / 2013 | 173 / 122 |
| 3 | | 04'46" (+00'19") | 1004 / 3017 | 170 / 122 |
| 4 | | 04'47" (+00'20") | 1009 / 4027 | 169 / 123 |
| 5 | | 04'46" (+00'19") | 1006 / 5033 | 167 / 124 |
| 6 | | 04'47" (+00'20") | 1014 / 6047 | 168 / 123 |
| 7 | | 04'48" (+00'21") | 1008 / 7056 | 169 / 123 |
| 8 | | 04'48" (+00'21") | 1002 / 8058 | 171 / 121 |
| 9 | | 04'47" (+00'20") | 1007 / 9066 | 171 / 121 |
| 10 | | 04'48" (+00'21") | 1005 / 10071 | 170 / 121 |
| 11 | | 04'53" (+00'26") | 1010 / 11081 | 173 / 118 |
| 12 | | 04'39" (+00'12") | 1008 / 12090 | 174 / 123 |
| 13 | | 04'40" (+00'13") | 1009 / 13099 | 172 / 124 |
| 14 | | 04'38" (+00'11") | 1005 / 14105 | 173 / 124 |
| 15 | | 04'27" | 1004 / 15109 | 177 / 126 |
| 16 | | 04'42" (+00'15") | 300 / 15410 | 179 / 118 |
2月累積里程 :
320.19 km 
adidas adizero takumi ren 2 m 累積 :
940.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'45" | 00:09'38" |
| 3 | 04'48" | 00:14'26" |
| 4 | 04'50" | 00:19'16" |
| 5 | 04'48" | 00:24'04" |
| 6 | 04'48" | 00:28'52" |
| 7 | 04'52" | 00:33'44" |
| 8 | 04'52" | 00:38'36" |
| 9 | 04'50" | 00:43'26" |
| 10 | 04'50" | 00:48'16" |
| 11 | 04'53" | 00:53'09" |
| 12 | 04'42" | 00:57'51" |
| 13 | 04'43" | 01:02'34" |
| 14 | 04'40" | 01:07'14" |
| 15 | 04'30" | 01:11'44" |
| 15.3 | 04'49" | 01:13'11" |
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