7.4 km | 00:45:52 | 06:10/km日期: 2016-01-01 17:09 - 卡路里: 562 Cal - 溫度: 23°C - 濕度: 70%
Pace: 06'00" / 05'56" / 06'48" / 06'08" / 05'40" / 06'52" / 05'44" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'34") | 1006 / 1006 |
2 | | 05'52" (+00'11") | 995 / 2001 |
3 | | 06'50" (+01'09") | 997 / 2998 |
4 | | 06'09" (+00'28") | 999 / 3998 |
5 | | 05'41" | 1004 / 5003 |
6 | | 06'56" (+01'15") | 994 / 5997 |
7 | | 05'47" (+00'06") | 1000 / 6997 |
8 | | 06'27" (+00'46") | 421 / 7418 |
1月累積里程 :
13.58 km MIZUNO WAVE INSPIRE 11 累積 :
1184.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'56" | 00:11'56" |
3 | 06'48" | 00:18'44" |
4 | 06'08" | 00:24'52" |
5 | 05'40" | 00:30'32" |
6 | 06'52" | 00:37'24" |
7 | 05'44" | 00:43'08" |
7.4 | 06'32" | 00:45'52" |