13.1 km | 01:17:03 | 05:54/km日期: 2023-06-21 04:34 - 平均心率: 144 - 卡路里: 693 Cal - 溫度: 28°C - 濕度: 90%
Pace: 06'33" / 05'55" / 06'02" / 05'37" / 04'43" / 06'01" / 06'07" / 04'23" / 06'16" / 04'27" / 06'23" / 06'27" / 07'04" / 15'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'55") | 3428 / 3428 |
| 2 | | 04'25" (+00'03") | 1521 / 4949 |
| 3 | | 10'49" (+06'27") | 288 / 5237 |
| 4 | | 04'26" (+00'04") | 1512 / 6749 |
| 5 | | 10'38" (+06'16") | 279 / 7028 |
| 6 | | 04'23" (+00'01") | 1511 / 8539 |
| 7 | | 11'13" (+06'51") | 277 / 8815 |
| 8 | | 04'22" | 1512 / 10328 |
| 9 | | 10'59" (+06'37") | 233 / 10561 |
| 10 | | 05'19" (+00'57") | 659 / 11220 |
| 11 | | 10'59" (+06'37") | 216 / 11436 |
| 12 | | 05'16" (+00'54") | 667 / 12103 |
| 13 | | 11'00" (+06'38") | 233 / 12336 |
| 14 | | 06'58" (+02'36") | 723 / 13059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
326.00 km 
ADIDAS adizero 🎐ADios 7🐬 累積 :
331.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'55" | 00:12'28" |
| 3 | 06'02" | 00:18'30" |
| 4 | 05'37" | 00:24'07" |
| 5 | 04'43" | 00:28'50" |
| 6 | 06'01" | 00:34'51" |
| 7 | 06'07" | 00:40'58" |
| 8 | 04'23" | 00:45'21" |
| 9 | 06'16" | 00:51'37" |
| 10 | 04'27" | 00:56'04" |
| 11 | 06'23" | 01:02'27" |
| 12 | 06'27" | 01:08'54" |
| 13 | 07'04" | 01:15'58" |
| 13.1 | 15'32" | 01:16'53" |
展開計圈分析
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