11.1 km | 01:04:49 | 05:50/km日期: 2023-06-20 21:09 - 平均心率: 161 - 卡路里: 758 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 72%
Pace: 06'18" / 06'10" / 06'02" / 05'47" / 05'53" / 08'28" / 06'01" / 05'25" / 05'37" / 06'19" / 06'07" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'37") | 1000 / 1000 |
| 2 | | 06'09" (+00'45") | 1000 / 2000 |
| 3 | | 06'02" (+00'38") | 1000 / 3000 |
| 4 | | 05'46" (+00'22") | 1000 / 4000 |
| 5 | | 05'53" (+00'29") | 1000 / 5000 |
| 6 | | 05'59" (+00'35") | 1000 / 6000 |
| 7 | | 06'01" (+00'37") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'36" (+00'12") | 1000 / 9000 |
| 10 | | 05'43" (+00'19") | 1000 / 10000 |
| 11 | | 05'33" (+00'09") | 1000 / 11000 |
| 12 | | 05'46" (+00'22") | 108 / 11108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
135.15 km 
SAUCONY Axon 3白 累積 :
250.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'10" | 00:12'28" |
| 3 | 06'02" | 00:18'30" |
| 4 | 05'47" | 00:24'17" |
| 5 | 05'53" | 00:30'10" |
| 6 | 08'28" | 00:38'38" |
| 7 | 06'01" | 00:44'39" |
| 8 | 05'25" | 00:50'04" |
| 9 | 05'37" | 00:55'41" |
| 10 | 06'19" | 01:02'00" |
| 11 | 06'07" | 01:08'07" |
| 11.1 | 07'29" | 01:08'56" |
留言 
展開計圈分析
