21.2 km | 02:30:53 | 07:08/km日期: 2016-02-12 15:29 - 總爬升: 112 m - 卡路里: 1142 Cal - 總步數: 25236 - 平均步頻: 167 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 77%
Pace: 07'01" / 06'00" / 06'50" / 07'35" / 06'35" / 06'45" / 07'55" / 07'06" / 06'44" / 06'28" / 06'43" / 06'55" / 07'39" / 07'43" / 08'11" / 06'51" / 06'58" / 07'22" / 07'19" / 07'26" / 07'27" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'00") | 1006 / 1006 | 171 / 83 |
| 2 | | 05'58" | 1003 / 2009 | 173 / 96 |
| 3 | | 06'47" (+00'49") | 1006 / 3015 | 169 / 86 |
| 4 | | 07'32" (+01'34") | 1004 / 4020 | 165 / 79 |
| 5 | | 06'33" (+00'35") | 1004 / 5024 | 171 / 89 |
| 6 | | 06'46" (+00'48") | 1004 / 6028 | 168 / 87 |
| 7 | | 07'51" (+01'53") | 1001 / 7030 | 164 / 77 |
| 8 | | 07'07" (+01'09") | 1006 / 8036 | 168 / 83 |
| 9 | | 06'39" (+00'41") | 1000 / 9036 | 168 / 89 |
| 10 | | 06'26" (+00'28") | 1002 / 10039 | 169 / 91 |
| 11 | | 06'44" (+00'46") | 1002 / 11042 | 165 / 89 |
| 12 | | 06'54" (+00'56") | 1004 / 12046 | 168 / 85 |
| 13 | | 07'37" (+01'39") | 1004 / 13050 | 155 / 84 |
| 14 | | 07'41" (+01'43") | 1006 / 14057 | 166 / 77 |
| 15 | | 08'09" (+02'11") | 1007 / 15065 | 163 / 75 |
| 16 | | 06'46" (+00'48") | 1000 / 16066 | 169 / 87 |
| 17 | | 06'55" (+00'57") | 1005 / 17071 | 168 / 85 |
| 18 | | 07'20" (+01'22") | 1002 / 18074 | 167 / 81 |
| 19 | | 07'19" (+01'21") | 1007 / 19081 | 167 / 81 |
| 20 | | 07'22" (+01'24") | 1007 / 20088 | 167 / 80 |
| 21 | | 07'27" (+01'29") | 1004 / 21093 | 166 / 80 |
| 22 | | 07'46" (+01'48") | 150 / 21243 | 162 / 79 |
2月累積里程 : 201.05 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'00" | 00:13'01" |
| 3 | 06'50" | 00:19'51" |
| 4 | 07'35" | 00:27'26" |
| 5 | 06'35" | 00:34'01" |
| 6 | 06'45" | 00:40'46" |
| 7 | 07'55" | 00:48'41" |
| 8 | 07'06" | 00:55'47" |
| 9 | 06'44" | 01:02'31" |
| 10 | 06'28" | 01:08'59" |
| 11 | 06'43" | 01:15'42" |
| 12 | 06'55" | 01:22'37" |
| 13 | 07'39" | 01:30'16" |
| 14 | 07'43" | 01:37'59" |
| 15 | 08'11" | 01:46'10" |
| 16 | 06'51" | 01:53'01" |
| 17 | 06'58" | 01:59'59" |
| 18 | 07'22" | 02:07'21" |
| 19 | 07'19" | 02:14'40" |
| 20 | 07'26" | 02:22'06" |
| 21 | 07'27" | 02:29'33" |
| 21.2 | 08'52" | 02:30'53" |
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