16.0 km | 01:17:39 | 04:50/km日期: 2016-02-12 17:15 - 總爬升: 124 m - 地點: 河濱 - 天氣: 晴 - 平均心率: 156 - 卡路里: 880 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'21" / 05'14" / 05'26" / 04'57" / 04'56" / 04'08" / 05'13" / 05'04" / 04'20" / 05'44" / 04'23" / 04'58" / 04'26" / 04'16" / 06'12" / 05'01" / 02'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+01'04") | 4975 / 4975 |
| 2 | | 03'58" | 1000 / 5975 |
| 3 | | 05'50" (+01'52") | 759 / 6734 |
| 4 | | 04'02" (+00'04") | 1000 / 7734 |
| 5 | | 06'16" (+02'18") | 568 / 8303 |
| 6 | | 04'04" (+00'06") | 1000 / 9303 |
| 7 | | 06'09" (+02'11") | 793 / 10096 |
| 8 | | 04'08" (+00'10") | 788 / 10885 |
| 9 | | 04'43" (+00'45") | 5138 / 16023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
282.36 km 
母子鱷魚牌N58(洞洞款) N58 累積 :
513.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'14" | 00:10'35" |
| 3 | 05'26" | 00:16'01" |
| 4 | 04'57" | 00:20'58" |
| 5 | 04'56" | 00:25'54" |
| 6 | 04'08" | 00:30'02" |
| 7 | 05'13" | 00:35'15" |
| 8 | 05'04" | 00:40'19" |
| 9 | 04'20" | 00:44'39" |
| 10 | 05'44" | 00:50'23" |
| 11 | 04'23" | 00:54'46" |
| 12 | 04'58" | 00:59'44" |
| 13 | 04'26" | 01:04'10" |
| 14 | 04'16" | 01:08'26" |
| 15 | 06'12" | 01:14'38" |
| 16 | 05'01" | 01:19'39" |
| 16.0 | 02'48" | 01:19'43" |
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