10.9 km | 00:57:01 | 05:14/km日期: 2023-06-20 05:06 - 平均心率: 149 - 卡路里: 706 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 86%
Pace: 05'52" / 05'28" / 06'19" / 04'34" / 04'37" / 04'46" / 04'26" / 04'09" / 04'31" / 06'06" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'58") | 2140 / 2140 |
| 2 | | 03'59" (+00'17") | 410 / 2550 |
| 3 | | 03'44" (+00'02") | 420 / 2970 |
| 4 | | 05'40" (+01'58") | 410 / 3380 |
| 5 | | 03'49" (+00'07") | 420 / 3800 |
| 6 | | 03'51" (+00'09") | 410 / 4210 |
| 7 | | 05'47" (+02'05") | 410 / 4620 |
| 8 | | 03'54" (+00'12") | 410 / 5030 |
| 9 | | 03'42" | 420 / 5450 |
| 10 | | 06'03" (+02'21") | 420 / 5870 |
| 11 | | 03'53" (+00'11") | 410 / 6280 |
| 12 | | 03'42" | 420 / 6700 |
| 13 | | 05'51" (+02'09") | 420 / 7120 |
| 14 | | 03'51" (+00'09") | 410 / 7530 |
| 15 | | 03'46" (+00'04") | 420 / 7950 |
| 16 | | 05'41" (+01'59") | 420 / 8370 |
| 17 | | 03'52" (+00'10") | 410 / 8780 |
| 18 | | 03'45" (+00'03") | 420 / 9200 |
| 19 | | 06'30" (+02'48") | 450 / 9650 |
| 20 | | 07'02" (+03'20") | 1230 / 10880 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
6月累積里程 :
243.47 km 
母子鱷魚 丫拖跟上來（青蘋果綠）2號 累積 :
1238.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'28" | 00:11'20" |
| 3 | 06'19" | 00:17'39" |
| 4 | 04'34" | 00:22'13" |
| 5 | 04'37" | 00:26'50" |
| 6 | 04'46" | 00:31'36" |
| 7 | 04'26" | 00:36'02" |
| 8 | 04'09" | 00:40'11" |
| 9 | 04'31" | 00:44'42" |
| 10 | 06'06" | 00:50'48" |
| 10.9 | 07'04" | 00:57'02" |
展開計圈分析
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