6.9 km | 00:40:27 | 05:50/km日期: 2016-02-11 16:39 - 卡路里: 492 Cal - 總步數: 6942 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 92%
Pace: 05'52" / 05'56" / 05'55" / 05'39" / 05'42" / 06'01" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'13") | 219 / 219 | 156 / 102 |
2 | | 05'51" (+00'51") | 236 / 455 | 172 / 99 |
3 | | 06'16" (+01'16") | 217 / 673 | 155 / 102 |
4 | | 05'34" (+00'34") | 233 / 906 | 175 / 102 |
5 | | 05'21" (+00'21") | 236 / 1142 | 176 / 105 |
6 | | 05'50" (+00'50") | 225 / 1368 | 174 / 98 |
7 | | 06'14" (+01'14") | 229 / 1597 | 174 / 91 |
8 | | 05'58" (+00'58") | 228 / 1826 | 177 / 94 |
9 | | 06'08" (+01'08") | 230 / 2057 | 176 / 92 |
10 | | 06'16" (+01'16") | 223 / 2280 | 175 / 90 |
11 | | 05'46" (+00'46") | 233 / 2514 | 177 / 97 |
12 | | 05'47" (+00'47") | 227 / 2741 | 179 / 96 |
13 | | 06'01" (+01'01") | 226 / 2968 | 165 / 100 |
14 | | 05'34" (+00'34") | 236 / 3204 | 171 / 104 |
15 | | 05'37" (+00'37") | 231 / 3435 | 173 / 102 |
16 | | 05'29" (+00'29") | 236 / 3672 | 175 / 103 |
17 | | 05'54" (+00'54") | 231 / 3903 | 177 / 95 |
18 | | 05'15" (+00'15") | 231 / 4135 | 182 / 104 |
19 | | 05'26" (+00'26") | 239 / 4374 | 181 / 101 |
20 | | 05'46" (+00'46") | 236 / 4611 | 174 / 99 |
21 | | 06'20" (+01'20") | 223 / 4834 | 156 / 100 |
22 | | 05'31" (+00'31") | 229 / 5063 | 178 / 101 |
23 | | 06'29" (+01'29") | 236 / 5299 | 139 / 110 |
24 | | 05'34" (+00'34") | 233 / 5532 | 176 / 101 |
25 | | 06'21" (+01'21") | 223 / 5755 | 169 / 92 |
26 | | 05'58" (+00'58") | 229 / 5984 | 171 / 97 |
27 | | 06'30" (+01'30") | 232 / 6217 | 159 / 96 |
28 | | 06'06" (+01'06") | 229 / 6446 | 172 / 94 |
29 | | 05'04" (+00'04") | 226 / 6673 | 184 / 106 |
30 | | 05'00" | 236 / 6909 | 182 / 109 |
31 | | 08'57" (+03'57") | 9 / 6918 | 120 / 93 |
2月累積里程 :
45.67 km 廠牌 型號 累積 :
78.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'56" | 00:11'48" |
3 | 05'55" | 00:17'43" |
4 | 05'39" | 00:23'22" |
5 | 05'42" | 00:29'04" |
6 | 06'01" | 00:35'05" |
6.9 | 05'49" | 00:40'27" |