10.0 km | 01:00:39 | 06:02/km日期: 2016-02-10 15:38 - 總爬升: 101 m - 卡路里: 786 Cal - 總步數: 10808 - 平均步頻: 178 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 45%
Pace: 06'46" / 06'23" / 06'20" / 06'14" / 05'57" / 05'55" / 05'51" / 05'42" / 05'35" / 05'39" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'08") | 1006 / 1006 | 173 / 85 |
2 | | 06'22" (+00'47") | 1008 / 2015 | 176 / 88 |
3 | | 06'15" (+00'40") | 1005 / 3020 | 178 / 89 |
4 | | 06'11" (+00'36") | 1005 / 4026 | 177 / 90 |
5 | | 05'56" (+00'21") | 1000 / 5026 | 178 / 94 |
6 | | 05'53" (+00'18") | 1004 / 6031 | 179 / 94 |
7 | | 05'52" (+00'17") | 1004 / 7035 | 178 / 95 |
8 | | 05'37" (+00'02") | 1003 / 8039 | 179 / 98 |
9 | | 05'36" (+00'01") | 1002 / 9042 | 180 / 98 |
10 | | 05'35" | 1003 / 10045 | 183 / 97 |
11 | | 05'28" | 48 / 10094 | 120 / 152 |
2月累積里程 :
182.14 km Y拖 二代之2,紫色 累積 :
576.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'23" | 00:13'09" |
3 | 06'20" | 00:19'29" |
4 | 06'14" | 00:25'43" |
5 | 05'57" | 00:31'40" |
6 | 05'55" | 00:37'35" |
7 | 05'51" | 00:43'26" |
8 | 05'42" | 00:49'08" |
9 | 05'35" | 00:54'43" |
10 | 05'39" | 01:00'22" |
10.0 | 05'49" | 01:00'39" |