10.3 km | 01:00:57 | 05:55/km日期: 2023-06-14 16:44 - 平均心率: 165 - 卡路里: 665 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 79%
Pace: 06'34" / 06'03" / 06'07" / 05'57" / 05'48" / 05'43" / 05'42" / 05'53" / 06'01" / 05'51" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'25") | 1000 / 1000 |
| 2 | | 06'02" (+00'20") | 1000 / 2000 |
| 3 | | 06'07" (+00'25") | 1000 / 3000 |
| 4 | | 05'56" (+00'14") | 1000 / 4000 |
| 5 | | 05'47" (+00'05") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 05'53" (+00'11") | 1000 / 8000 |
| 9 | | 06'01" (+00'19") | 1000 / 9000 |
| 10 | | 05'51" (+00'09") | 1000 / 10000 |
| 11 | | 05'47" (+00'05") | 301 / 10301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
258.00 km 
ASICS TARTHERDGE 2 TENKA 累積 :
1480.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'03" | 00:12'37" |
| 3 | 06'07" | 00:18'44" |
| 4 | 05'57" | 00:24'41" |
| 5 | 05'48" | 00:30'29" |
| 6 | 05'43" | 00:36'12" |
| 7 | 05'42" | 00:41'54" |
| 8 | 05'53" | 00:47'47" |
| 9 | 06'01" | 00:53'48" |
| 10 | 05'51" | 00:59'39" |
| 10.3 | 05'48" | 01:01'24" |
展開計圈分析
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