10.3 km | 00:58:11 | 05:39/km日期: 2016-02-09 10:47 - 總爬升: 196 m - 卡路里: 925 Cal - 溫度: 19°C - 濕度: 63%
Pace: 00'43" / 01'45" / 05'03" / 06'20" / 06'01" / 06'14" / 06'14" / 05'53" / 05'26" / 05'28" / 05'06" / 14'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'48" (+00'14") | 499 / 499 |
| 2 | | 00'37" (+00'03") | 501 / 1000 |
| 3 | | 00'34" | 495 / 1495 |
| 4 | | 01'58" (+01'24") | 741 / 2237 |
| 5 | | 07'26" (+06'52") | 257 / 2494 |
| 6 | | 06'11" (+05'37") | 505 / 3000 |
| 7 | | 06'09" (+05'35") | 495 / 3495 |
| 8 | | 06'21" (+05'47") | 501 / 3996 |
| 9 | | 06'03" (+05'29") | 508 / 4505 |
| 10 | | 06'03" (+05'29") | 500 / 5006 |
| 11 | | 06'34" (+06'00") | 507 / 5513 |
| 12 | | 05'54" (+05'20") | 490 / 6003 |
| 13 | | 05'36" (+05'02") | 514 / 6518 |
| 14 | | 06'47" (+06'13") | 493 / 7011 |
| 15 | | 05'50" (+05'16") | 499 / 7511 |
| 16 | | 06'00" (+05'26") | 510 / 8021 |
| 17 | | 05'52" (+05'18") | 497 / 8518 |
| 18 | | 04'58" (+04'24") | 502 / 9021 |
| 19 | | 05'16" (+04'42") | 499 / 9520 |
| 20 | | 05'54" (+05'20") | 516 / 10037 |
| 21 | | 05'00" (+04'26") | 489 / 10526 |
| 22 | | 04'50" (+04'16") | 512 / 11038 |
| 23 | | 05'20" (+04'46") | 493 / 11531 |
2月累積里程 :
134.82 km 
Nike Air Max Fistole 累積 :
664.8 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'43" | 00:00'43" |
| 2 | 01'45" | 00:02'28" |
| 3 | 05'03" | 00:07'31" |
| 4 | 06'20" | 00:13'51" |
| 5 | 06'01" | 00:19'52" |
| 6 | 06'14" | 00:26'06" |
| 7 | 06'14" | 00:32'20" |
| 8 | 05'53" | 00:38'13" |
| 9 | 05'26" | 00:43'39" |
| 10 | 05'28" | 00:49'07" |
| 11 | 05'06" | 00:54'13" |
| 11.8 | 05'06" | 00:58'11" |
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