13.1 km | 01:32:59 | 07:07/km日期: 2016-02-09 06:43 - 卡路里: 834 Cal - 總步數: 13428 - 平均步頻: 144 - 平均步幅: 97 cm - 溫度: 12°C - 濕度: 70%
Pace: 06'44" / 06'18" / 06'03" / 06'04" / 06'03" / 07'35" / 07'50" / 08'30" / 08'05" / 06'47" / 06'21" / 07'18" / 08'43" / 11'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'43") | 1002 / 1002 | 169 / 87 |
2 | | 06'17" (+00'18") | 1000 / 2003 | 174 / 90 |
3 | | 06'08" (+00'09") | 1004 / 3007 | 170 / 95 |
4 | | 05'59" | 1000 / 4008 | 176 / 94 |
5 | | 06'02" (+00'03") | 1006 / 5014 | 175 / 94 |
6 | | 07'36" (+01'37") | 1008 / 6023 | 137 / 95 |
7 | | 07'43" (+01'44") | 1007 / 7030 | 132 / 97 |
8 | | 08'30" (+02'31") | 1006 / 8036 | 91 / 128 |
9 | | 08'01" (+02'02") | 1004 / 9041 | 119 / 104 |
10 | | 06'44" (+00'45") | 1001 / 10043 | 165 / 89 |
11 | | 06'20" (+00'21") | 1001 / 11044 | 172 / 91 |
12 | | 07'14" (+01'15") | 1002 / 12047 | 149 / 92 |
13 | | 08'44" (+02'45") | 1008 / 13056 | 97 / 117 |
2月累積里程 :
246.33 km HYPER HEROES 大鵬灣路跑紀念鞋(炫光夜行者 Hyper Shiner) 累積 :
911.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'18" | 00:13'02" |
3 | 06'03" | 00:19'05" |
4 | 06'04" | 00:25'09" |
5 | 06'03" | 00:31'12" |
6 | 07'35" | 00:38'47" |
7 | 07'50" | 00:46'37" |
8 | 08'30" | 00:55'07" |
9 | 08'05" | 01:03'12" |
10 | 06'47" | 01:09'59" |
11 | 06'21" | 01:16'20" |
12 | 07'18" | 01:23'38" |
13 | 08'43" | 01:32'21" |
13.1 | 11'51" | 01:32'59" |