15.0 km | 01:31:16 | 06:04/km日期: 2016-02-09 06:47 - 卡路里: 810 Cal - 總步數: 16452 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 13°C - 濕度: 78%
Pace: 06'22" / 06'27" / 05'59" / 05'54" / 05'43" / 05'55" / 05'51" / 06'02" / 06'18" / 06'00" / 06'11" / 06'19" / 05'58" / 06'06" / 06'06" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'39") | 1009 / 1009 | 177 / 88 |
| 2 | | 06'21" (+00'38") | 1003 / 2013 | 180 / 86 |
| 3 | | 05'57" (+00'14") | 1005 / 3018 | 181 / 92 |
| 4 | | 05'53" (+00'10") | 1001 / 4020 | 181 / 93 |
| 5 | | 05'43" | 1007 / 5027 | 180 / 96 |
| 6 | | 05'51" (+00'08") | 1002 / 6029 | 185 / 92 |
| 7 | | 05'52" (+00'09") | 1003 / 7033 | 182 / 93 |
| 8 | | 06'00" (+00'17") | 1003 / 8036 | 180 / 92 |
| 9 | | 06'16" (+00'33") | 1004 / 9040 | 182 / 87 |
| 10 | | 05'58" (+00'15") | 1008 / 10048 | 178 / 93 |
| 11 | | 06'10" (+00'27") | 1001 / 11050 | 179 / 90 |
| 12 | | 06'17" (+00'34") | 1000 / 12051 | 179 / 88 |
| 13 | | 05'57" (+00'14") | 1003 / 13054 | 178 / 93 |
| 14 | | 06'05" (+00'22") | 1007 / 14062 | 180 / 91 |
| 15 | | 06'01" (+00'18") | 1004 / 15067 | 174 / 94 |
| 16 | | 06'48" (+01'05") | 4 / 15071 | 180 / 81 |
2月累積里程 : 113.98 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'27" | 00:12'49" |
| 3 | 05'59" | 00:18'48" |
| 4 | 05'54" | 00:24'42" |
| 5 | 05'43" | 00:30'25" |
| 6 | 05'55" | 00:36'20" |
| 7 | 05'51" | 00:42'11" |
| 8 | 06'02" | 00:48'13" |
| 9 | 06'18" | 00:54'31" |
| 10 | 06'00" | 01:00'31" |
| 11 | 06'11" | 01:06'42" |
| 12 | 06'19" | 01:13'01" |
| 13 | 05'58" | 01:18'59" |
| 14 | 06'06" | 01:25'05" |
| 15 | 06'06" | 01:31'11" |
| 15.0 | 17'21" | 01:31'16" |
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