10.9 km | 01:04:10 | 05:53/km日期: 2016-02-09 07:16 - 總爬升: 240 m - 地點: 九天 - 天氣: 晴 - 卡路里: 549 Cal - 溫度: 8°C - 濕度: 80%
Pace: 06'11" / 07'42" / 06'55" / 05'31" / 05'22" / 05'28" / 07'02" / 04'43" / 05'00" / 04'14" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'31") | 998 / 998 |
| 2 | | 07'46" (+03'11") | 988 / 1986 |
| 3 | | 06'55" (+02'20") | 1001 / 2988 |
| 4 | | 05'29" (+00'54") | 1018 / 4007 |
| 5 | | 05'23" (+00'48") | 994 / 5001 |
| 6 | | 05'25" (+00'50") | 1007 / 6009 |
| 7 | | 07'06" (+02'31") | 1006 / 7015 |
| 8 | | 04'35" | 1000 / 8016 |
| 9 | | 04'41" (+00'06") | 1065 / 9081 |
| 10 | | 04'36" (+00'01") | 936 / 10017 |
| 11 | | 06'44" (+02'09") | 881 / 10899 |
2月累積里程 :
25.87 km 
媽牌 赤足 累積 :
2718.4 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 07'42" | 00:13'53" |
| 3 | 06'55" | 00:20'48" |
| 4 | 05'31" | 00:26'19" |
| 5 | 05'22" | 00:31'41" |
| 6 | 05'28" | 00:37'09" |
| 7 | 07'02" | 00:44'11" |
| 8 | 04'43" | 00:48'54" |
| 9 | 05'00" | 00:53'54" |
| 10 | 04'14" | 00:58'08" |
| 10.9 | 06'42" | 01:04'10" |
展開計圈分析
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