14.0 km | 01:32:49 | 06:37/km日期: 2016-02-07 17:10 - 平均心率: 140 - 卡路里: 655 Cal - 溫度: 14°C - 濕度: 38%
Pace: 06'37" / 06'35" / 06'43" / 06'28" / 06'34" / 06'35" / 06'38" / 06'34" / 06'37" / 06'47" / 06'39" / 06'46" / 06'33" / 06'41" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'03") | 1000 / 1000 |
| 2 | | 06'35" (+00'01") | 1000 / 2000 |
| 3 | | 06'35" (+00'01") | 1000 / 3000 |
| 4 | | 06'35" (+00'01") | 1000 / 4000 |
| 5 | | 06'34" | 1000 / 5000 |
| 6 | | 06'35" (+00'01") | 1000 / 6000 |
| 7 | | 06'37" (+00'03") | 1000 / 7000 |
| 8 | | 06'34" | 1000 / 8000 |
| 9 | | 06'37" (+00'03") | 1000 / 9000 |
| 10 | | 06'47" (+00'13") | 1000 / 10000 |
| 11 | | 06'38" (+00'04") | 1000 / 11000 |
| 12 | | 06'38" (+00'04") | 1000 / 12000 |
| 13 | | 06'40" (+00'06") | 1000 / 13000 |
| 14 | | 06'41" (+00'07") | 1000 / 14000 |
| 15 | | 05'51" | 4 / 14004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
112.53 km 
Saucony Kinvara 6 累積 :
315.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'35" | 00:13'12" |
| 3 | 06'43" | 00:19'55" |
| 4 | 06'28" | 00:26'23" |
| 5 | 06'34" | 00:32'57" |
| 6 | 06'35" | 00:39'32" |
| 7 | 06'38" | 00:46'10" |
| 8 | 06'34" | 00:52'44" |
| 9 | 06'37" | 00:59'21" |
| 10 | 06'47" | 01:06'08" |
| 11 | 06'39" | 01:12'47" |
| 12 | 06'46" | 01:19'33" |
| 13 | 06'33" | 01:26'06" |
| 14 | 06'41" | 01:32'47" |
| 14.0 | 06'56" | 01:32'49" |
展開計圈分析
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