11.1 km | 01:12:47 | 06:32/km日期: 2023-06-13 03:22 - 平均心率: 136 - 卡路里: 526 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'38" / 06'18" / 05'55" / 06'23" / 06'21" / 06'28" / 06'08" / 06'28" / 06'21" / 06'21" / 07'11" / 17'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
6月累積里程 : 117.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'18" | 00:12'56" |
| 3 | 05'55" | 00:18'51" |
| 4 | 06'23" | 00:25'14" |
| 5 | 06'21" | 00:31'35" |
| 6 | 06'28" | 00:38'03" |
| 7 | 06'08" | 00:44'11" |
| 8 | 06'28" | 00:50'39" |
| 9 | 06'21" | 00:57'00" |
| 10 | 06'21" | 01:03'21" |
| 11 | 07'11" | 01:10'32" |
| 11.1 | 17'44" | 01:12'47" |
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