7.5 km | 00:42:09 | 05:39/km日期: 2023-06-05 17:58 - 卡路里: 495 Cal - 平均步頻: 176
Pace: 06'03" / 08'48" / 05'38" / 05'43" / 05'27" / 11'37" / 05'40" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'40") | 1000 / 1000 |
2 | | 05'42" (+00'19") | 1000 / 2000 |
3 | | 05'38" (+00'15") | 1000 / 3000 |
4 | | 05'42" (+00'19") | 1000 / 4000 |
5 | | 05'26" (+00'03") | 1000 / 5000 |
6 | | 05'23" | 1000 / 6000 |
7 | | 05'39" (+00'16") | 1000 / 7000 |
8 | | 05'35" (+00'12") | 455 / 7455 |
6月累積里程 : 189.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 08'48" | 00:14'51" |
3 | 05'38" | 00:20'29" |
4 | 05'43" | 00:26'12" |
5 | 05'27" | 00:31'39" |
6 | 11'37" | 00:43'16" |
7 | 05'40" | 00:48'56" |
7.5 | 05'35" | 00:51'29" |