11.0 km | 00:58:17 | 05:17/km日期: 2016-02-08 07:41 - 卡路里: 827 Cal - 溫度: 6°C - 濕度: 64%
Pace: 04'39" / 06'36" / 05'36" / 05'26" / 05'11" / 05'13" / 04'52" / 04'49" / 04'33" / 06'23" / 05'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'26") | 1000 / 1000 |
| 2 | | 05'32" (+01'00") | 1000 / 2000 |
| 3 | | 05'36" (+01'04") | 1000 / 3000 |
| 4 | | 05'25" (+00'53") | 1000 / 4000 |
| 5 | | 05'10" (+00'38") | 1000 / 5000 |
| 6 | | 05'12" (+00'40") | 1000 / 6000 |
| 7 | | 04'52" (+00'20") | 1000 / 7000 |
| 8 | | 04'48" (+00'16") | 1000 / 8000 |
| 9 | | 04'32" | 1000 / 9000 |
| 10 | | 05'05" (+00'33") | 1000 / 10000 |
| 11 | | 05'55" (+01'23") | 1000 / 11000 |
| 12 | | 07'02" (+02'30") | 14 / 11014 |
2月累積里程 : 190.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 06'36" | 00:11'15" |
| 3 | 05'36" | 00:16'51" |
| 4 | 05'26" | 00:22'17" |
| 5 | 05'11" | 00:27'28" |
| 6 | 05'13" | 00:32'41" |
| 7 | 04'52" | 00:37'33" |
| 8 | 04'49" | 00:42'22" |
| 9 | 04'33" | 00:46'55" |
| 10 | 06'23" | 00:53'18" |
| 11 | 05'55" | 00:59'13" |
| 11.0 | 07'50" | 00:59'20" |
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