11.1 km | 01:07:48 | 06:07/km日期: 2016-02-08 07:20 - 卡路里: 703 Cal - 溫度: 11°C - 濕度: 74%
Pace: 06'07" / 06'19" / 06'31" / 06'08" / 06'14" / 06'19" / 06'08" / 06'16" / 05'58" / 06'02" / 05'30" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'39") | 486 / 486 |
2 | | 06'08" (+00'46") | 502 / 988 |
3 | | 06'27" (+01'05") | 511 / 1499 |
4 | | 06'11" (+00'49") | 503 / 2003 |
5 | | 06'16" (+00'54") | 493 / 2496 |
6 | | 06'37" (+01'15") | 500 / 2996 |
7 | | 06'36" (+01'14") | 506 / 3503 |
8 | | 05'47" (+00'25") | 498 / 4001 |
9 | | 06'09" (+00'47") | 510 / 4512 |
10 | | 06'16" (+00'54") | 491 / 5004 |
11 | | 06'39" (+01'17") | 500 / 5505 |
12 | | 05'58" (+00'36") | 515 / 6020 |
13 | | 06'06" (+00'44") | 498 / 6519 |
14 | | 06'04" (+00'42") | 504 / 7023 |
15 | | 06'05" (+00'43") | 503 / 7527 |
16 | | 06'23" (+01'01") | 495 / 8023 |
17 | | 05'46" (+00'24") | 504 / 8527 |
18 | | 06'10" (+00'48") | 501 / 9029 |
19 | | 06'00" (+00'38") | 491 / 9520 |
20 | | 06'05" (+00'43") | 505 / 10026 |
21 | | 05'38" (+00'16") | 501 / 10527 |
22 | | 05'22" | 496 / 11024 |
23 | | 05'21" | 31 / 11055 |
2月累積里程 :
129.25 km ASICS GEL-CUMULUS 15 T3C0N-0190 累積 :
340.7 kmAndroid - BenQ BenQ F5 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'19" | 00:12'26" |
3 | 06'31" | 00:18'57" |
4 | 06'08" | 00:25'05" |
5 | 06'14" | 00:31'19" |
6 | 06'19" | 00:37'38" |
7 | 06'08" | 00:43'46" |
8 | 06'16" | 00:50'02" |
9 | 05'58" | 00:56'00" |
10 | 06'02" | 01:02'02" |
11 | 05'30" | 01:07'32" |
11.1 | 04'47" | 01:07'48" |