11.0 km | 01:09:20 | 06:17/km日期: 2016-02-08 06:46 - 卡路里: 863 Cal - 總步數: 12070 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 10°C - 濕度: 30%
Pace: 07'02" / 06'37" / 06'35" / 06'22" / 06'16" / 06'00" / 06'01" / 06'21" / 05'53" / 05'43" / 05'57" / 23'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+01'18") | 1002 / 1002 | 170 / 83 |
2 | | 06'36" (+00'53") | 1002 / 2004 | 174 / 86 |
3 | | 06'38" (+00'55") | 1004 / 3009 | 171 / 87 |
4 | | 06'26" (+00'43") | 1003 / 4012 | 170 / 90 |
5 | | 06'12" (+00'29") | 1005 / 5018 | 173 / 92 |
6 | | 05'57" (+00'14") | 1008 / 6027 | 176 / 95 |
7 | | 06'03" (+00'20") | 1002 / 7029 | 177 / 93 |
8 | | 06'22" (+00'39") | 1007 / 8037 | 174 / 90 |
9 | | 05'53" (+00'10") | 1005 / 9042 | 174 / 97 |
10 | | 05'43" | 1007 / 10049 | 178 / 97 |
11 | | 05'55" (+00'12") | 1004 / 11054 | 175 / 96 |
2月累積里程 :
182.14 km Y拖 二代之2,紫色 累積 :
576.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'37" | 00:13'39" |
3 | 06'35" | 00:20'14" |
4 | 06'22" | 00:26'36" |
5 | 06'16" | 00:32'52" |
6 | 06'00" | 00:38'52" |
7 | 06'01" | 00:44'53" |
8 | 06'21" | 00:51'14" |
9 | 05'53" | 00:57'07" |
10 | 05'43" | 01:02'50" |
11 | 05'57" | 01:08'47" |
11.0 | 23'06" | 01:09'20" |