8.1 km | 00:42:40 | 05:15/km日期: 2016-02-07 17:34 - 卡路里: 453 Cal - 總步數: 7788 - 平均步頻: 182 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 49%
Pace: 04'49" / 05'11" / 05'06" / 05'14" / 05'13" / 05'25" / 05'33" / 05'29" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" | 1001 / 1001 | 184 / 112 |
2 | | 05'09" (+00'21") | 1005 / 2007 | 185 / 104 |
3 | | 05'06" (+00'18") | 1011 / 3019 | 186 / 104 |
4 | | 05'07" (+00'19") | 1009 / 4028 | 186 / 104 |
5 | | 05'11" (+00'23") | 1004 / 5032 | 182 / 105 |
6 | | 05'25" (+00'37") | 1006 / 6039 | 181 / 101 |
7 | | 05'31" (+00'43") | 1006 / 7045 | 179 / 100 |
8 | | 05'24" (+00'36") | 1000 / 8046 | 176 / 104 |
9 | | 05'46" (+00'58") | 115 / 8161 | 168 / 103 |
2月累積里程 :
137.15 km Mizuno J1GA147705 累積 :
1511.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'11" | 00:10'00" |
3 | 05'06" | 00:15'06" |
4 | 05'14" | 00:20'20" |
5 | 05'13" | 00:25'33" |
6 | 05'25" | 00:30'58" |
7 | 05'33" | 00:36'31" |
8 | 05'29" | 00:42'00" |
8.1 | 05'46" | 00:42'40" |