10.2 km | 01:00:55 | 05:59/km日期: 2016-02-06 16:45 - 卡路里: 814 Cal - 溫度: 14°C - 濕度: 57%
Pace: 06'14" / 06'19" / 06'09" / 06'04" / 06'13" / 05'52" / 05'54" / 05'49" / 05'47" / 05'36" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'38") | 1000 / 1000 |
| 2 | | 06'19" (+00'43") | 1000 / 2000 |
| 3 | | 06'09" (+00'33") | 1000 / 3000 |
| 4 | | 06'03" (+00'27") | 1000 / 4000 |
| 5 | | 06'13" (+00'37") | 1000 / 5000 |
| 6 | | 05'51" (+00'15") | 1000 / 6000 |
| 7 | | 05'53" (+00'17") | 1000 / 7000 |
| 8 | | 05'49" (+00'13") | 1000 / 8000 |
| 9 | | 05'46" (+00'10") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'42" (+00'06") | 168 / 10168 |
2月累積里程 : 173.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'19" | 00:12'33" |
| 3 | 06'09" | 00:18'42" |
| 4 | 06'04" | 00:24'46" |
| 5 | 06'13" | 00:30'59" |
| 6 | 05'52" | 00:36'51" |
| 7 | 05'54" | 00:42'45" |
| 8 | 05'49" | 00:48'34" |
| 9 | 05'47" | 00:54'21" |
| 10 | 05'36" | 00:59'57" |
| 10.2 | 05'44" | 01:00'55" |
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