8.0 km | 00:40:23 | 05:02/km日期: 2023-06-11 21:12 - 平均心率: 157 - 卡路里: 525 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 93%
Pace: 05'18" / 05'22" / 05'17" / 05'02" / 05'04" / 05'01" / 04'38" / 04'39" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'41") | 1000 / 1000 |
| 2 | | 05'22" (+00'45") | 1000 / 2000 |
| 3 | | 05'16" (+00'39") | 1000 / 3000 |
| 4 | | 05'02" (+00'25") | 1000 / 4000 |
| 5 | | 05'03" (+00'26") | 1000 / 5000 |
| 6 | | 05'01" (+00'24") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 04'38" (+00'01") | 1000 / 8000 |
| 9 | | 05'57" (+01'20") | 5 / 8005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 120.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'22" | 00:10'40" |
| 3 | 05'17" | 00:15'57" |
| 4 | 05'02" | 00:20'59" |
| 5 | 05'04" | 00:26'03" |
| 6 | 05'01" | 00:31'04" |
| 7 | 04'38" | 00:35'42" |
| 8 | 04'39" | 00:40'21" |
| 8.0 | 06'30" | 00:40'23" |
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