10.2 km | 00:54:29 | 05:19/km日期: 2016-02-07 15:03 - 卡路里: 765 Cal - 溫度: 12°C - 濕度: 54%
Pace: 05'36" / 06'07" / 05'21" / 05'17" / 05'20" / 05'19" / 05'24" / 05'08" / 04'51" / 04'38" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'11") | 1000 / 1000 |
| 2 | | 06'07" (+01'30") | 1000 / 2000 |
| 3 | | 05'20" (+00'43") | 1000 / 3000 |
| 4 | | 05'17" (+00'40") | 1000 / 4000 |
| 5 | | 05'20" (+00'43") | 1000 / 5000 |
| 6 | | 05'18" (+00'41") | 1000 / 6000 |
| 7 | | 05'23" (+00'46") | 1000 / 7000 |
| 8 | | 05'08" (+00'31") | 1000 / 8000 |
| 9 | | 04'50" (+00'13") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 05'44" (+01'07") | 222 / 10222 |
2月累積里程 : 190.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'07" | 00:11'43" |
| 3 | 05'21" | 00:17'04" |
| 4 | 05'17" | 00:22'21" |
| 5 | 05'20" | 00:27'41" |
| 6 | 05'19" | 00:33'00" |
| 7 | 05'24" | 00:38'24" |
| 8 | 05'08" | 00:43'32" |
| 9 | 04'51" | 00:48'23" |
| 10 | 04'38" | 00:53'01" |
| 10.2 | 05'41" | 00:54'17" |
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