10.5 km | 00:51:37 | 04:53/km日期: 2016-02-07 06:10 - 卡路里: 504 Cal
Pace: 00'04" / 00'04" / 03'20" / 04'58" / 04'53" / 04'32" / 04'18" / 04'55" / 05'18" / 04'52" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'44") | 1000 / 1000 |
2 | | 04'53" (+00'36") | 1000 / 2000 |
3 | | 04'41" (+00'24") | 1000 / 3000 |
4 | | 04'57" (+00'40") | 1000 / 4000 |
5 | | 04'52" (+00'35") | 1000 / 5000 |
6 | | 04'32" (+00'15") | 1000 / 6000 |
7 | | 04'17" | 1000 / 7000 |
8 | | 04'54" (+00'37") | 1000 / 8000 |
9 | | 05'17" (+01'00") | 1000 / 9000 |
10 | | 04'52" (+00'35") | 1000 / 10000 |
11 | | 05'58" (+01'41") | 538 / 10538 |
12 | | 11'05" (+06'48") | 2 / 10540 |
2月累積里程 :
205.82 km Adidas Adizero Adios 2 Grete 累積 :
1549.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'04" | 00:00'04" |
2 | 00'04" | 00:00'08" |
3 | 03'20" | 00:03'28" |
4 | 04'58" | 00:08'26" |
5 | 04'53" | 00:13'19" |
6 | 04'32" | 00:17'51" |
7 | 04'18" | 00:22'09" |
8 | 04'55" | 00:27'04" |
9 | 05'18" | 00:32'22" |
10 | 04'52" | 00:37'14" |
10.5 | 06'00" | 00:40'29" |