17.1 km | 01:50:21 | 06:27/km日期: 2016-02-06 05:37 - 地點: 渡船頭 - 天氣: 陰 - 平均心率: 177 - 卡路里: 705 Cal - 溫度: 12°C - 濕度: 62%
Pace: 06'39" / 06'19" / 06'20" / 06'23" / 06'23" / 06'44" / 06'36" / 06'38" / 18'43" / 05'56" / 06'00" / 06'16" / 06'11" / 06'01" / 06'00" / 06'07" / 06'02" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'02") | 500 / 500 |
2 | | 06'20" (+00'28") | 500 / 1000 |
3 | | 06'21" (+00'29") | 500 / 1500 |
4 | | 06'15" (+00'23") | 500 / 2000 |
5 | | 06'22" (+00'30") | 500 / 2500 |
6 | | 06'17" (+00'25") | 500 / 3000 |
7 | | 06'27" (+00'35") | 500 / 3500 |
8 | | 06'19" (+00'27") | 500 / 4000 |
9 | | 06'11" (+00'19") | 500 / 4500 |
10 | | 06'33" (+00'41") | 500 / 5000 |
11 | | 06'38" (+00'46") | 500 / 5500 |
12 | | 06'50" (+00'58") | 500 / 6000 |
13 | | 06'42" (+00'50") | 500 / 6500 |
14 | | 06'29" (+00'37") | 500 / 7000 |
15 | | 06'49" (+00'57") | 500 / 7500 |
16 | | 06'26" (+00'34") | 500 / 8000 |
17 | | 08'03" (+02'11") | 500 / 8500 |
18 | | 10'02" (+04'10") | 500 / 9000 |
19 | | 05'53" (+00'01") | 500 / 9500 |
20 | | 05'58" (+00'06") | 500 / 10000 |
21 | | 06'06" (+00'14") | 500 / 10500 |
22 | | 05'52" | 500 / 11000 |
23 | | 06'18" (+00'26") | 500 / 11500 |
24 | | 06'14" (+00'22") | 500 / 12000 |
25 | | 06'20" (+00'28") | 500 / 12500 |
26 | | 06'00" (+00'08") | 500 / 13000 |
27 | | 06'04" (+00'12") | 500 / 13500 |
28 | | 05'57" (+00'05") | 500 / 14000 |
29 | | 06'00" (+00'08") | 500 / 14500 |
30 | | 05'58" (+00'06") | 500 / 15000 |
31 | | 06'05" (+00'13") | 500 / 15500 |
32 | | 06'08" (+00'16") | 500 / 16000 |
33 | | 05'59" (+00'07") | 500 / 16500 |
34 | | 06'05" (+00'13") | 500 / 17000 |
35 | | 07'28" (+01'36") | 100 / 17100 |
新北市李小琪