6.8 km | 00:42:37 | 06:15/km日期: 2016-02-05 21:03 - 卡路里: 324 Cal - 總步數: 7648 - 平均步頻: 179 - 平均步幅: 88 cm - 溫度: 13°C - 濕度: 88%
Pace: 06'46" / 06'20" / 06'18" / 06'07" / 06'04" / 06'01" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'50") | 684 / 684 | 175 / 83 |
2 | | 06'36" (+00'39") | 668 / 1352 | 177 / 85 |
3 | | 06'20" (+00'23") | 676 / 2029 | 179 / 88 |
4 | | 06'16" (+00'19") | 679 / 2708 | 179 / 88 |
5 | | 06'09" (+00'12") | 682 / 3391 | 179 / 90 |
6 | | 06'10" (+00'13") | 680 / 4071 | 180 / 89 |
7 | | 05'57" | 687 / 4759 | 180 / 92 |
8 | | 06'04" (+00'07") | 678 / 5437 | 182 / 90 |
9 | | 06'06" (+00'09") | 676 / 6113 | 181 / 90 |
10 | | 06'06" (+00'09") | 681 / 6795 | 181 / 89 |
11 | | 10'17" (+04'20") | 8 / 6803 | 120 / 81 |
2月累積里程 :
100.30 km asics nimbus 15 累積 :
1101.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'20" | 00:13'06" |
3 | 06'18" | 00:19'24" |
4 | 06'07" | 00:25'31" |
5 | 06'04" | 00:31'35" |
6 | 06'01" | 00:37'36" |
6.8 | 06'14" | 00:42'37" |