20.3 km | 01:47:43 | 05:17/km日期: 2016-02-05 17:55 - 卡路里: 1613 Cal - 溫度: 21°C - 濕度: 77%
Pace: 05'38" / 05'27" / 05'04" / 05'12" / 05'39" / 04'58" / 04'48" / 05'38" / 04'52" / 04'45" / 05'27" / 04'51" / 04'47" / 04'51" / 06'07" / 05'43" / 05'13" / 05'52" / 04'58" / 05'06" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'49") | 799 / 799 |
| 2 | | 05'34" (+00'52") | 811 / 1610 |
| 3 | | 05'21" (+00'39") | 806 / 2417 |
| 4 | | 04'57" (+00'15") | 812 / 3229 |
| 5 | | 05'14" (+00'32") | 812 / 4042 |
| 6 | | 05'43" (+01'01") | 894 / 4937 |
| 7 | | 05'02" (+00'20") | 810 / 5748 |
| 8 | | 04'52" (+00'10") | 821 / 6570 |
| 9 | | 04'50" (+00'08") | 807 / 7377 |
| 10 | | 05'41" (+00'59") | 897 / 8275 |
| 11 | | 04'47" (+00'05") | 806 / 9082 |
| 12 | | 04'47" (+00'05") | 821 / 9903 |
| 13 | | 04'42" | 813 / 10716 |
| 14 | | 05'38" (+00'56") | 858 / 11575 |
| 15 | | 04'49" (+00'07") | 793 / 12369 |
| 16 | | 04'47" (+00'05") | 800 / 13169 |
| 17 | | 04'50" (+00'08") | 798 / 13968 |
| 18 | | 05'58" (+01'16") | 859 / 14827 |
| 19 | | 06'00" (+01'18") | 802 / 15629 |
| 20 | | 05'23" (+00'41") | 796 / 16426 |
| 21 | | 05'08" (+00'26") | 785 / 17211 |
| 22 | | 05'15" (+00'33") | 53 / 17265 |
| 23 | | 05'18" (+00'36") | 3275 / 20541 |
2月累積里程 : 124.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'27" | 00:11'05" |
| 3 | 05'04" | 00:16'09" |
| 4 | 05'12" | 00:21'21" |
| 5 | 05'39" | 00:27'00" |
| 6 | 04'58" | 00:31'58" |
| 7 | 04'48" | 00:36'46" |
| 8 | 05'38" | 00:42'24" |
| 9 | 04'52" | 00:47'16" |
| 10 | 04'45" | 00:52'01" |
| 11 | 05'27" | 00:57'28" |
| 12 | 04'51" | 01:02'19" |
| 13 | 04'47" | 01:07'06" |
| 14 | 04'51" | 01:11'57" |
| 15 | 06'07" | 01:18'04" |
| 16 | 05'43" | 01:23'47" |
| 17 | 05'13" | 01:29'00" |
| 18 | 05'52" | 01:34'52" |
| 19 | 04'58" | 01:39'50" |
| 20 | 05'06" | 01:44'56" |
| 20.3 | 08'06" | 01:47'43" |
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