13.0 km | 01:22:15 | 06:18/km日期: 2023-06-09 17:09 - 平均心率: 138 - 卡路里: 928 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 76%
Pace: 06'40" / 06'29" / 06'27" / 06'28" / 06'34" / 06'16" / 06'16" / 06'22" / 06'36" / 06'10" / 06'11" / 05'54" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'16") | 1000 / 1000 |
| 2 | | 06'28" (+00'55") | 1000 / 2000 |
| 3 | | 06'27" (+00'54") | 1000 / 3000 |
| 4 | | 06'27" (+00'54") | 1000 / 4000 |
| 5 | | 06'33" (+01'00") | 1000 / 5000 |
| 6 | | 06'16" (+00'43") | 1000 / 6000 |
| 7 | | 06'15" (+00'42") | 1000 / 7000 |
| 8 | | 06'22" (+00'49") | 1000 / 8000 |
| 9 | | 06'35" (+01'02") | 1000 / 9000 |
| 10 | | 06'10" (+00'37") | 1000 / 10000 |
| 11 | | 06'11" (+00'38") | 1000 / 11000 |
| 12 | | 05'53" (+00'20") | 1000 / 12000 |
| 13 | | 05'33" | 1000 / 13000 |
| 14 | | 04'46" | 34 / 13034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
105.76 km 
母子鱷魚 ㄚ拖 累積 :
169.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'29" | 00:13'09" |
| 3 | 06'27" | 00:19'36" |
| 4 | 06'28" | 00:26'04" |
| 5 | 06'34" | 00:32'38" |
| 6 | 06'16" | 00:38'54" |
| 7 | 06'16" | 00:45'10" |
| 8 | 06'22" | 00:51'32" |
| 9 | 06'36" | 00:58'08" |
| 10 | 06'10" | 01:04'18" |
| 11 | 06'11" | 01:10'29" |
| 12 | 05'54" | 01:16'23" |
| 13 | 05'34" | 01:21'57" |
| 13.0 | 04'46" | 01:22'07" |
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