8.4 km | 00:54:47 | 06:28/km日期: 2023-06-07 21:01 - 平均心率: 149 - 卡路里: 471 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 82%
Pace: 08'38" / 06'17" / 06'14" / 06'16" / 06'02" / 06'08" / 06'05" / 06'12" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'40" (+04'43") | 500 / 500 |
| 2 | | 06'32" (+00'35") | 500 / 1000 |
| 3 | | 06'20" (+00'23") | 500 / 1500 |
| 4 | | 06'15" (+00'18") | 500 / 2000 |
| 5 | | 06'16" (+00'19") | 500 / 2500 |
| 6 | | 06'09" (+00'12") | 500 / 3000 |
| 7 | | 06'27" (+00'30") | 500 / 3500 |
| 8 | | 06'04" (+00'07") | 500 / 4000 |
| 9 | | 05'57" | 500 / 4500 |
| 10 | | 06'07" (+00'10") | 500 / 5000 |
| 11 | | 06'15" (+00'18") | 500 / 5500 |
| 12 | | 06'01" (+00'04") | 500 / 6000 |
| 13 | | 06'04" (+00'07") | 500 / 6500 |
| 14 | | 06'04" (+00'07") | 500 / 7000 |
| 15 | | 06'15" (+00'18") | 500 / 7500 |
| 16 | | 06'08" (+00'11") | 500 / 8000 |
| 17 | | 06'35" (+00'38") | 445 / 8445 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
93.29 km 
索康尼 普羅2。仙境 累積 :
826.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 06'17" | 00:14'55" |
| 3 | 06'14" | 00:21'09" |
| 4 | 06'16" | 00:27'25" |
| 5 | 06'02" | 00:33'27" |
| 6 | 06'08" | 00:39'35" |
| 7 | 06'05" | 00:45'40" |
| 8 | 06'12" | 00:51'52" |
| 8.4 | 06'35" | 00:54'48" |
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