10.1 km | 01:04:32 | 06:22/km日期: 2023-06-07 19:08 - 平均心率: 141 - 卡路里: 560 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 73%
Pace: 06'25" / 06'15" / 06'19" / 06'18" / 06'22" / 06'22" / 06'27" / 06'29" / 06'22" / 06'21" / 14'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'09") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'19" (+00'04") | 1000 / 3000 |
| 4 | | 06'50" (+00'35") | 41 / 3041 |
| 5 | | 06'16" (+00'01") | 1000 / 4041 |
| 6 | | 09'13" (+02'58") | 20 / 4061 |
| 7 | | 06'19" (+00'04") | 1000 / 5061 |
| 8 | | 06'20" (+00'05") | 1000 / 6061 |
| 9 | | 06'27" (+00'12") | 802 / 6863 |
| 10 | | 06'36" (+00'21") | 240 / 7104 |
| 11 | | 06'28" (+00'13") | 1000 / 8104 |
| 12 | | 08'34" (+02'19") | 13 / 8117 |
| 13 | | 06'20" (+00'05") | 999 / 9117 |
| 14 | | 06'19" (+00'04") | 1000 / 10117 |
| 15 | | 15'56" (+09'41") | 8 / 10125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
125.59 km 
ASICS GT2000 10(D)白色 累積 :
193.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'15" | 00:12'40" |
| 3 | 06'19" | 00:18'59" |
| 4 | 06'18" | 00:25'17" |
| 5 | 06'22" | 00:31'39" |
| 6 | 06'22" | 00:38'01" |
| 7 | 06'27" | 00:44'28" |
| 8 | 06'29" | 00:50'57" |
| 9 | 06'22" | 00:57'19" |
| 10 | 06'21" | 01:03'40" |
| 10.1 | 14'58" | 01:05'33" |
展開計圈分析
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