5.0 km | 00:33:17 | 06:38/km日期: 2016-01-31 16:09 - 卡路里: 381 Cal - 溫度: 22°C - 濕度: 59%
Pace: 06'47" / 08'10" / 06'24" / 06'44" / 06'36" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'23") | 1000 / 1000 |
| 2 | | 06'43" (+00'20") | 1000 / 2000 |
| 3 | | 06'23" | 1000 / 3000 |
| 4 | | 06'43" (+00'20") | 1000 / 4000 |
| 5 | | 06'36" (+00'13") | 1000 / 5000 |
| 6 | | 07'23" (+01'00") | 6 / 5006 |
1月累積里程 : 118.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 08'10" | 00:14'57" |
| 3 | 06'24" | 00:21'21" |
| 4 | 06'44" | 00:28'05" |
| 5 | 06'36" | 00:34'41" |
| 5.0 | 07'42" | 00:34'44" |
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