12.0 km | 01:17:42 | 06:27/km日期: 2016-02-02 19:04 - 卡路里: 710 Cal - 溫度: 12°C - 濕度: 88%
Pace: 06'25" / 07'02" / 21'44" / 06'26" / 06'32" / 06'34" / 06'30" / 06'28" / 13'18" / 10'00" / 06'11" / 08'05" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'25") | 1000 / 1000 |
| 2 | | 07'02" (+01'03") | 1000 / 2000 |
| 3 | | 06'23" (+00'24") | 1000 / 3000 |
| 4 | | 06'25" (+00'26") | 1000 / 4000 |
| 5 | | 06'32" (+00'33") | 1000 / 5000 |
| 6 | | 06'33" (+00'34") | 1000 / 6000 |
| 7 | | 06'29" (+00'30") | 1000 / 7000 |
| 8 | | 06'27" (+00'28") | 1000 / 8000 |
| 9 | | 06'51" (+00'52") | 1000 / 9000 |
| 10 | | 05'59" | 1000 / 10000 |
| 11 | | 06'11" (+00'12") | 1000 / 11000 |
| 12 | | 06'04" (+00'05") | 1000 / 12000 |
| 13 | | 05'19" | 44 / 12044 |
2月累積里程 : 228.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 07'02" | 00:13'27" |
| 3 | 21'44" | 00:35'11" |
| 4 | 06'26" | 00:41'37" |
| 5 | 06'32" | 00:48'09" |
| 6 | 06'34" | 00:54'43" |
| 7 | 06'30" | 01:01'13" |
| 8 | 06'28" | 01:07'41" |
| 9 | 13'18" | 01:20'59" |
| 10 | 10'00" | 01:30'59" |
| 11 | 06'11" | 01:37'10" |
| 12 | 08'05" | 01:45'15" |
| 12.0 | 05'12" | 01:45'29" |
展開計圈分析
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