9.0 km | 00:57:14 | 06:20/km日期: 2016-02-02 19:20 - 地點: 史博館 - 天氣: 涼 - 卡路里: 617 Cal - 溫度: 16°C - 濕度: 75%
Pace: 06'52" / 06'40" / 06'29" / 06'18" / 06'08" / 06'00" / 06'19" / 06'12" / 06'11" / 03'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'45") | 997 / 997 |
2 | | 06'40" (+00'39") | 1001 / 1998 |
3 | | 06'29" (+00'28") | 995 / 2993 |
4 | | 06'17" (+00'16") | 1004 / 3998 |
5 | | 06'10" (+00'09") | 1009 / 5007 |
6 | | 06'01" | 995 / 6002 |
7 | | 06'16" (+00'15") | 1006 / 7009 |
8 | | 06'14" (+00'13") | 993 / 8002 |
9 | | 06'08" (+00'07") | 1006 / 9009 |
10 | | 05'44" | 14 / 9023 |
唉~跑不起來.....
高雄馬應該會跑的很掙扎==
2月累積里程 :
151.79 km ERWIN專屬 赤足 累積 :
15788.8 kmAndroid - Sony E5823 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'40" | 00:13'32" |
3 | 06'29" | 00:20'01" |
4 | 06'18" | 00:26'19" |
5 | 06'08" | 00:32'27" |
6 | 06'00" | 00:38'27" |
7 | 06'19" | 00:44'46" |
8 | 06'12" | 00:50'58" |
9 | 06'11" | 00:57'09" |
9.0 | 03'30" | 00:57'14" |