13.1 km | 01:22:05 | 06:14/km日期: 2023-06-06 05:31 - 地點: 關渡宮 - 平均心率: 131 - 卡路里: 829 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 70%
Pace: 07'22" / 05'14" / 05'15" / 05'15" / 10'16" / 06'03" / 05'56" / 05'22" / 05'30" / 04'57" / 07'06" / 07'49" / 08'57" / 18'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'32") | 1000 / 1000 |
| 2 | | 05'14" (+00'25") | 1000 / 2000 |
| 3 | | 05'14" (+00'25") | 1000 / 3000 |
| 4 | | 05'15" (+00'26") | 1000 / 4000 |
| 5 | | 04'49" | 1000 / 5000 |
| 6 | | 06'03" (+01'14") | 1000 / 6000 |
| 7 | | 05'55" (+01'06") | 1000 / 7000 |
| 8 | | 05'22" (+00'33") | 1000 / 8000 |
| 9 | | 05'29" (+00'40") | 1000 / 9000 |
| 10 | | 04'56" (+00'07") | 1000 / 10000 |
| 11 | | 07'05" (+02'16") | 1000 / 11000 |
| 12 | | 07'49" (+03'00") | 1000 / 12000 |
| 13 | | 08'56" (+04'07") | 1000 / 13000 |
| 14 | | 18'02" (+13'13") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
352.61 km 
ASICS LYTERACER 3 Pink/Black 累積 :
1125.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 05'14" | 00:12'36" |
| 3 | 05'15" | 00:17'51" |
| 4 | 05'15" | 00:23'06" |
| 5 | 10'16" | 00:33'22" |
| 6 | 06'03" | 00:39'25" |
| 7 | 05'56" | 00:45'21" |
| 8 | 05'22" | 00:50'43" |
| 9 | 05'30" | 00:56'13" |
| 10 | 04'57" | 01:01'10" |
| 11 | 07'06" | 01:08'16" |
| 12 | 07'49" | 01:16'05" |
| 13 | 08'57" | 01:25'02" |
| 13.1 | 18'04" | 01:27'33" |
展開計圈分析
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