12.8 km | 01:20:33 | 06:17/km日期: 2016-02-02 05:04 - 卡路里: 691 Cal - 總步數: 14908 - 平均步頻: 185 - 平均步幅: 85 cm - 溫度: 15°C - 濕度: 88%
Pace: 06'01" / 06'07" / 06'10" / 06'23" / 06'26" / 06'31" / 06'24" / 06'19" / 06'23" / 06'17" / 06'06" / 06'14" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" | 1003 / 1003 | 183 / 90 |
2 | | 06'04" (+00'05") | 1006 / 2009 | 187 / 87 |
3 | | 06'10" (+00'11") | 1006 / 3016 | 188 / 85 |
4 | | 06'19" (+00'20") | 1001 / 4017 | 188 / 83 |
5 | | 06'27" (+00'28") | 1006 / 5024 | 188 / 82 |
6 | | 06'28" (+00'29") | 1003 / 6027 | 188 / 81 |
7 | | 06'23" (+00'24") | 1005 / 7032 | 189 / 82 |
8 | | 06'16" (+00'17") | 1005 / 8038 | 189 / 84 |
9 | | 06'22" (+00'23") | 1001 / 9039 | 182 / 85 |
10 | | 06'14" (+00'15") | 1006 / 10045 | 180 / 88 |
11 | | 06'04" (+00'05") | 1002 / 11048 | 180 / 91 |
12 | | 06'11" (+00'12") | 1003 / 12052 | 180 / 89 |
13 | | 06'27" (+00'28") | 797 / 12849 | 177 / 87 |
2月累積里程 : 214.53 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'07" | 00:12'08" |
3 | 06'10" | 00:18'18" |
4 | 06'23" | 00:24'41" |
5 | 06'26" | 00:31'07" |
6 | 06'31" | 00:37'38" |
7 | 06'24" | 00:44'02" |
8 | 06'19" | 00:50'21" |
9 | 06'23" | 00:56'44" |
10 | 06'17" | 01:03'01" |
11 | 06'06" | 01:09'07" |
12 | 06'14" | 01:15'21" |
12.8 | 06'31" | 01:20'33" |