30.0 km | 03:57:05 | 07:53/km日期: 2016-01-31 08:10 - 天氣: 非常好 - 平均心率: 148 - 卡路里: 2362 Cal - 總步數: 2306 - 平均步頻: 9 - 平均步幅: 1301 cm - 溫度: 17°C - 濕度: 72%
Pace: 10'42" / 07'17" / 06'19" / 06'30" / 06'39" / 06'40" / 06'31" / 06'34" / 07'15" / 07'14" / 06'47" / 08'03" / 09'29" / 07'31" / 06'35" / 07'52" / 08'00" / 07'46" / 10'14" / 07'40" / 08'40" / 08'30" / 08'52" / 07'27" / 08'02" / 09'03" / 06'39" / 09'32" / 07'48" / 10'13" / 62'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'40" (+04'22") | 1007 / 1007 | 21 / 434 |
2 | | 07'11" (+00'53") | 1004 / 2012 | 4 / 2955 |
3 | | 06'18" | 1002 / 3015 | 2 / 7160 |
4 | | 06'31" (+00'13") | 1004 / 4019 | 0 / 25117 |
5 | | 06'34" (+00'16") | 1002 / 5022 | 2 / 5572 |
6 | | 06'38" (+00'20") | 1003 / 6026 | 0 / 16721 |
7 | | 06'31" (+00'13") | 1008 / 7034 | 2 / 6300 |
8 | | 06'29" (+00'11") | 1000 / 8034 | 4 / 3846 |
9 | | 07'13" (+00'55") | 1002 / 9036 | 3 / 4557 |
10 | | 07'15" (+00'57") | 1004 / 10041 | 2 / 5582 |
11 | | 06'45" (+00'27") | 1010 / 11052 | 1 / 10107 |
12 | | 07'55" (+01'37") | 1008 / 12061 | 9 / 1327 |
13 | | 09'27" (+03'09") | 1006 / 13068 | 6 / 1735 |
14 | | 07'27" (+01'09") | 1006 / 14075 | 15 / 853 |
15 | | 06'30" (+00'12") | 1005 / 15080 | 3 / 4188 |
16 | | 07'52" (+01'34") | 1000 / 16080 | 1 / 10005 |
17 | | 07'59" (+01'41") | 1008 / 17089 | 4 / 2965 |
18 | | 07'47" (+01'29") | 1003 / 18092 | 18 / 677 |
19 | | 10'10" (+03'52") | 1003 / 19096 | 15 / 651 |
20 | | 07'34" (+01'16") | 1011 / 20107 | 13 / 954 |
21 | | 08'37" (+02'19") | 1005 / 21112 | 12 / 930 |
22 | | 08'37" (+02'19") | 1006 / 22119 | 8 / 1398 |
23 | | 08'47" (+02'29") | 1002 / 23121 | 7 / 1518 |
24 | | 07'27" (+01'09") | 1007 / 24129 | 17 / 763 |
25 | | 07'56" (+01'38") | 1002 / 25131 | 16 / 747 |
26 | | 08'59" (+02'41") | 1006 / 26137 | 6 / 1796 |
27 | | 06'38" (+00'20") | 1004 / 27141 | 8 / 1731 |
28 | | 10'22" (+04'04") | 1005 / 28147 | 20 / 479 |
29 | | 06'53" (+00'35") | 1003 / 29151 | 3 / 3859 |
30 | | 10'23" (+04'05") | 1002 / 30153 | 29 / 321 |
台北市Maggie Lin