10.0 km | 01:07:54 | 06:47/km日期: 2023-06-03 06:48 - 平均心率: 145 - 卡路里: 747 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 99%
Pace: 10'53" / 07'50" / 11'29" / 08'21" / 07'50" / 07'31" / 09'36" / 06'49" / 06'25" / 06'41" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'45") | 1000 / 1000 |
| 2 | | 06'58" (+00'40") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 07'06" (+00'48") | 517 / 3517 |
| 5 | | 06'54" (+00'36") | 1000 / 4517 |
| 6 | | 06'46" (+00'28") | 1000 / 5517 |
| 7 | | 06'39" (+00'21") | 1000 / 6517 |
| 8 | | 06'36" (+00'18") | 1000 / 7517 |
| 9 | | 06'32" (+00'14") | 1000 / 8517 |
| 10 | | 06'26" (+00'08") | 1000 / 9517 |
| 11 | | 06'03" | 491 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
125.71 km 
亞瑟士 小藍 累積 :
2127.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'53" | 00:10'53" |
| 2 | 07'50" | 00:18'43" |
| 3 | 11'29" | 00:30'12" |
| 4 | 08'21" | 00:38'33" |
| 5 | 07'50" | 00:46'23" |
| 6 | 07'31" | 00:53'54" |
| 7 | 09'36" | 01:03'30" |
| 8 | 06'49" | 01:10'19" |
| 9 | 06'25" | 01:16'44" |
| 10 | 06'41" | 01:23'25" |
| 10.0 | 05'52" | 01:23'28" |
展開計圈分析
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