15.5 km | 01:38:13 | 06:20/km日期: 2016-01-31 05:36 - 卡路里: 1048 Cal - 溫度: 16°C - 濕度: 82%
Pace: 01'15" / 06'09" / 05'58" / 05'58" / 06'00" / 06'07" / 05'57" / 12'12" / 07'25" / 06'30" / 06'59" / 06'46" / 09'02" / 06'44" / 06'04" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'53") | 1000 / 1000 |
| 2 | | 06'08" (+01'03") | 1000 / 2000 |
| 3 | | 05'57" (+00'52") | 1000 / 3000 |
| 4 | | 05'58" (+00'53") | 1000 / 4000 |
| 5 | | 05'59" (+00'54") | 1000 / 5000 |
| 6 | | 05'57" (+00'52") | 1000 / 6000 |
| 7 | | 05'56" (+00'51") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 07'11" (+02'06") | 1000 / 9000 |
| 10 | | 06'29" (+01'24") | 1000 / 10000 |
| 11 | | 06'59" (+01'54") | 1000 / 11000 |
| 12 | | 06'46" (+01'41") | 1000 / 12000 |
| 13 | | 07'01" (+01'56") | 1000 / 13000 |
| 14 | | 06'44" (+01'39") | 1000 / 14000 |
| 15 | | 06'03" (+00'58") | 1000 / 15000 |
| 16 | | 05'51" (+00'46") | 497 / 15497 |
1月累積里程 : 59.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'15" | 00:01'15" |
| 2 | 06'09" | 00:07'24" |
| 3 | 05'58" | 00:13'22" |
| 4 | 05'58" | 00:19'20" |
| 5 | 06'00" | 00:25'20" |
| 6 | 06'07" | 00:31'27" |
| 7 | 05'57" | 00:37'24" |
| 8 | 12'12" | 00:49'36" |
| 9 | 07'25" | 00:57'01" |
| 10 | 06'30" | 01:03'31" |
| 11 | 06'59" | 01:10'30" |
| 12 | 06'46" | 01:17'16" |
| 13 | 09'02" | 01:26'18" |
| 14 | 06'44" | 01:33'02" |
| 15 | 06'04" | 01:39'06" |
| 15.5 | 05'52" | 01:42'01" |
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