16.8 km | 01:19:12 | 04:42/km日期: 2016-01-30 05:48 - 卡路里: 917 Cal - 溫度: 16°C - 濕度: 94%
Pace: 06'26" / 05'50" / 05'50" / 06'06" / 03'19" / 03'10" / 02'59" / 00'30" / 03'27" / 03'29" / 02'15" / 05'19" / 05'43" / 05'42" / 05'20" / 07'14" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+06'03") | 1001 / 1001 |
| 2 | | 05'46" (+05'24") | 1009 / 2010 |
| 3 | | 05'47" (+05'25") | 987 / 2997 |
| 4 | | 06'12" (+05'50") | 994 / 3992 |
| 5 | | 03'17" (+02'55") | 1002 / 4995 |
| 6 | | 03'11" (+02'49") | 1007 / 6003 |
| 7 | | 02'58" (+02'36") | 1000 / 7003 |
| 8 | | 00'22" | 1323 / 8327 |
| 9 | | 05'01" (+04'39") | 685 / 9013 |
| 10 | | 03'27" (+03'05") | 1009 / 10023 |
| 11 | | 02'25" (+02'03") | 997 / 11021 |
| 12 | | 05'12" (+04'50") | 1005 / 12026 |
| 13 | | 05'42" (+05'20") | 987 / 13013 |
| 14 | | 05'46" (+05'24") | 1003 / 14017 |
| 15 | | 05'18" (+04'56") | 1004 / 15022 |
| 16 | | 07'12" (+06'50") | 1004 / 16026 |
| 17 | | 07'56" (+07'34") | 809 / 16836 |
大家早安， 太久沒跑步早上受不了就去跑步了， 今天的GPS又在給我飄. 可惜今天要加班不然的話還可以再繼續跑. 祝大家週休二日假期愉快
1月累積里程 : 301.96 km
Android - Foxconn International Holdings Limited InFocus M320e 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'50" | 00:12'16" |
| 3 | 05'50" | 00:18'06" |
| 4 | 06'06" | 00:24'12" |
| 5 | 03'19" | 00:27'31" |
| 6 | 03'10" | 00:30'41" |
| 7 | 02'59" | 00:33'40" |
| 8 | 00'30" | 00:34'10" |
| 9 | 03'27" | 00:37'37" |
| 10 | 03'29" | 00:41'06" |
| 11 | 02'15" | 00:43'21" |
| 12 | 05'19" | 00:48'40" |
| 13 | 05'43" | 00:54'23" |
| 14 | 05'42" | 01:00'05" |
| 15 | 05'20" | 01:05'25" |
| 16 | 07'14" | 01:12'39" |
| 16.8 | 07'49" | 01:19'12" |
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