21.1 km | 02:15:03 | 06:24/km日期: 2023-05-31 16:09 - 平均心率: 113 - 卡路里: 1308 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 96%
Pace: 06'48" / 06'25" / 06'19" / 06'21" / 06'07" / 05'57" / 05'55" / 05'59" / 05'56" / 06'09" / 08'00" / 06'24" / 06'24" / 06'25" / 06'26" / 08'36" / 06'12" / 06'07" / 06'06" / 06'01" / 05'58" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'53") | 1000 / 1000 |
| 2 | | 06'25" (+00'30") | 1000 / 2000 |
| 3 | | 06'18" (+00'23") | 1000 / 3000 |
| 4 | | 06'20" (+00'25") | 1000 / 4000 |
| 5 | | 06'07" (+00'12") | 1000 / 5000 |
| 6 | | 05'56" (+00'01") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 05'59" (+00'04") | 1000 / 8000 |
| 9 | | 05'56" (+00'01") | 1000 / 9000 |
| 10 | | 06'09" (+00'14") | 1000 / 10000 |
| 11 | | 07'59" (+02'04") | 1000 / 11000 |
| 12 | | 06'23" (+00'28") | 1000 / 12000 |
| 13 | | 06'24" (+00'29") | 1000 / 13000 |
| 14 | | 06'24" (+00'29") | 1000 / 14000 |
| 15 | | 06'26" (+00'31") | 1000 / 15000 |
| 16 | | 08'35" (+02'40") | 1000 / 16000 |
| 17 | | 06'12" (+00'17") | 1000 / 17000 |
| 18 | | 06'06" (+00'11") | 1000 / 18000 |
| 19 | | 06'05" (+00'10") | 1000 / 19000 |
| 20 | | 06'01" (+00'06") | 1000 / 20000 |
| 21 | | 05'57" (+00'02") | 1000 / 21000 |
| 22 | | 05'56" (+00'01") | 78 / 21078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
5月累積里程 :
300.56 km 
赤足牌 真皮 累積 :
3171.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'25" | 00:13'13" |
| 3 | 06'19" | 00:19'32" |
| 4 | 06'21" | 00:25'53" |
| 5 | 06'07" | 00:32'00" |
| 6 | 05'57" | 00:37'57" |
| 7 | 05'55" | 00:43'52" |
| 8 | 05'59" | 00:49'51" |
| 9 | 05'56" | 00:55'47" |
| 10 | 06'09" | 01:01'56" |
| 11 | 08'00" | 01:09'56" |
| 12 | 06'24" | 01:16'20" |
| 13 | 06'24" | 01:22'44" |
| 14 | 06'25" | 01:29'09" |
| 15 | 06'26" | 01:35'35" |
| 16 | 08'36" | 01:44'11" |
| 17 | 06'12" | 01:50'23" |
| 18 | 06'07" | 01:56'30" |
| 19 | 06'06" | 02:02'36" |
| 20 | 06'01" | 02:08'37" |
| 21 | 05'58" | 02:14'35" |
| 21.1 | 08'17" | 02:15'14" |
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