10.0 km | 00:43:10 | 04:18/km日期: 2016-01-28 19:59 - 卡路里: 477 Cal - 總步數: 8146 - 平均步頻: 188 - 平均步幅: 122 cm - 溫度: 19°C - 濕度: 92%
Pace: 04'34" / 04'19" / 04'20" / 04'17" / 04'18" / 04'22" / 04'21" / 04'22" / 04'10" / 04'02" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'32" (+00'33") | 1005 / 1005 | 186 / 118 |
2 | | 04'16" (+00'17") | 1011 / 2017 | 189 / 123 |
3 | | 04'19" (+00'20") | 1000 / 3017 | 186 / 123 |
4 | | 04'17" (+00'18") | 1008 / 4026 | 189 / 122 |
5 | | 04'15" (+00'16") | 1009 / 5036 | 188 / 124 |
6 | | 04'19" (+00'20") | 1005 / 6041 | 188 / 122 |
7 | | 04'18" (+00'19") | 1002 / 7044 | 189 / 122 |
8 | | 04'23" (+00'24") | 1003 / 8047 | 188 / 121 |
9 | | 04'10" (+00'11") | 1003 / 9050 | 190 / 125 |
10 | | 03'59" | 1006 / 10057 | 190 / 131 |
1月累積里程 :
37.08 km 亞瑟士 虎走 累積 :
408.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'19" | 00:08'53" |
3 | 04'20" | 00:13'13" |
4 | 04'17" | 00:17'30" |
5 | 04'18" | 00:21'48" |
6 | 04'22" | 00:26'10" |
7 | 04'21" | 00:30'31" |
8 | 04'22" | 00:34'53" |
9 | 04'10" | 00:39'03" |
10 | 04'02" | 00:43'05" |
10.0 | 05'20" | 00:43'10" |