13.2 km | 01:25:13 | 06:27/km日期: 2023-05-30 19:34 - 平均心率: 131 - 卡路里: 735 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 84%
Pace: 07'33" / 05'47" / 05'32" / 05'36" / 05'28" / 05'27" / 05'25" / 09'22" / 06'44" / 08'58" / 07'29" / 07'30" / 08'17" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'48") | 1000 / 1000 |
| 2 | | 05'46" (+01'43") | 1000 / 2000 |
| 3 | | 05'32" (+01'29") | 1000 / 3000 |
| 4 | | 05'36" (+01'33") | 1000 / 4000 |
| 5 | | 05'28" (+01'25") | 1000 / 5000 |
| 6 | | 05'27" (+01'24") | 1000 / 6000 |
| 7 | | 05'25" (+01'22") | 1000 / 7000 |
| 8 | | 05'49" (+01'46") | 312 / 7312 |
| 9 | | 04'06" (+00'03") | 412 / 7724 |
| 10 | | 28'37" (+24'34") | 56 / 7780 |
| 11 | | 04'04" (+00'01") | 428 / 8209 |
| 12 | | 33'15" (+29'12") | 49 / 8258 |
| 13 | | 04'04" (+00'01") | 410 / 8668 |
| 14 | | 14'46" (+10'43") | 114 / 8782 |
| 15 | | 04'03" | 413 / 9196 |
| 16 | | 16'50" (+12'47") | 245 / 9441 |
| 17 | | 04'12" (+00'09") | 407 / 9849 |
| 18 | | 40'49" (+36'46") | 46 / 9895 |
| 19 | | 04'12" (+00'09") | 413 / 10309 |
| 20 | | 54'43" (+50'40") | 32 / 10342 |
| 21 | | 04'05" (+00'02") | 416 / 10759 |
| 22 | | 45'41" (+41'38") | 39 / 10798 |
| 23 | | 04'10" (+00'07") | 411 / 11210 |
| 24 | | 36'56" (+32'53") | 50 / 11260 |
| 25 | | 04'13" (+00'10") | 412 / 11673 |
| 26 | | 54'41" (+50'38") | 32 / 11705 |
| 27 | | 04'11" (+00'08") | 409 / 12115 |
| 28 | | 08'33" (+04'30") | 1000 / 13115 |
| 29 | | 06'23" (+02'20") | 61 / 13176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
169.43 km 
NIKE STREAK FLY 累積 :
280.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 05'47" | 00:13'20" |
| 3 | 05'32" | 00:18'52" |
| 4 | 05'36" | 00:24'28" |
| 5 | 05'28" | 00:29'56" |
| 6 | 05'27" | 00:35'23" |
| 7 | 05'25" | 00:40'48" |
| 8 | 09'22" | 00:50'10" |
| 9 | 06'44" | 00:56'54" |
| 10 | 08'58" | 01:05'52" |
| 11 | 07'29" | 01:13'21" |
| 12 | 07'30" | 01:20'51" |
| 13 | 08'17" | 01:29'08" |
| 13.2 | 06'25" | 01:30'16" |
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